ZEROHERO'S DORM ROOM

ABOUT ZEROHERO

• Age: 41
• Gender: Male
• Location: IL
• Gym: Peak Fitness Loves Park

• Height: 5'10
• Weight: 152

• Posts: 296   (view posts)
• Merits: 12 merits
• Title: Freshman

FAVORITE ...

• Supplements:
  GNC's Mega-men P&V,
  Nitrocore 24 cookies and cream and strawberry shake,
  2:1:1 Colossal Chocolate

• Exercises:
  Roughly two hours a night...
  I have been following a "lesson plan" that Danny Stevens set up for me...been doing that religiously for sometime now. Arms and Chest...Legs...Shoulders and Back...switching off everyother day. End those workouts with around 45 minutes to an hour on the split-tread machine. Mix in a circuit of abwork and that's my exercise routine.

• Music:
  Anything and everything...no genre is safe. (ABC to ZZtop)

• Movies:
  My Cousin Vinny...The Replacements...any bad 80's film.

• Athletes:
  old school guys...Rocky Bleier and Thurman Munson.
  new school guys...Rich Franklin and many of the UFC fighters, Michael Phelps