WHALEN'S DORM ROOM

whalendorm room home
ABOUT WHALEN
  • Age: 20
  • Gender: Male
  • Location: VA
  • Gym: McComas
  • Height: 5'10"
  • Weight: 180lb
FAVORITE ...
  • Supplements:
    O.N. 100% Gold Standard- Mint Chocolate
    BSN N.O.-Xplode
    BSN Nitrix
  • Exercises:
    6 days a week. Mostly all upper body.
  • Music:
    Rock, Rap, Metal anything up beat that keeps me pumped through the whole workout. Country or anything else comes after the workout.
  • Movies:
    Good action or comedy!
    Movies like Doom or Scary Movie don't fall into the categories of "good". :D
  • Athletes:
    Mariusz Pudzianowski
    Steve Prefontaine
    Ronnie Coleman
    and of course Arnold Schwarzenegger
WHALEN'S BODY STATS
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WHALEN'S BLOG ENTRY

NEW GYM

With the school year ending and finals almost up all this studying is keeping me away from the gym. I managed to wake up early today and get in the gym for a solid hour, I must not of gotten enough sleep last night cause I kept yawning the entire time as I was working out even with n.o.xplode and a protein shake in me. I always work on my abs last and went fairly hard on them today to the point that I almost saw my noxplode and protein again, which would be not cool! Was able to get some air and swallow another shake when I finished with the weights, but all and all it wasnt a very enjoyable workout :\
On the bright side I just got a call from my pops letting me know he just purchased 475lbs of olympic weights, 45lb olympic bar, curl bar, weight bench, mat, tree, and more dumbbells so now I have one more thing to look forward to come monday night when I pack everything up in the truck to head home!
Also thank you everyone that has gotten back to me with answers to my questions your guys are awesome so far I am lovin this site! Keep fit!