VIK470'S DORM ROOM

vik470dorm room home
ABOUT VIK470
  • Age: 30
  • Gender: Male
  • Location: Outside US
  • Gym: Office Gym
  • Height: 5 "9
  • Weight: 67 Kgs
FAVORITE ...
  • Supplements:
    ON 100% Whey
    Creatine by ON
  • Exercises:
    Monday - Upper Back
    Tuesday - Chest
    Wednesday - Biceps
    Thursday - Shoulders
    Friday - Triceps
  • Music:
    Rock, Pop, Soul Soothing chants
  • Movies:
    The Dark Knight, Gandhi, Pumping Iron
  • Athletes:
    All and everyone of them who
VIK470'S BODY STATS
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VIK470'S BLOG ENTRIES 12>

NEED HELP NEED MOTIVATION

Hi Guys, A lot happened in my professional life in the last couple of weeks, and that has left my schedule messed up. I got nominated for 'Leadership Development' program in jan ...

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LONG HOURS AT WORK ROOM MATES MARRIAGE GOD

The tough spell still continues; the long hours of work continues. Leaving me just too exhausted to hit the gym :( Last weekend my room mate tied the knot, so i ...

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HAD A NICE WORKOUT YESTERDAY BUT

I had a pretty super shoulders workout yesterday. Did all the exercises and my shoulders were about to burst out. I had my meals and protein at the right time ...

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WISHING YOU ALL A VERY HAPPY DIWALI FESTIVAL OF LIGHTS

I wanna Wish You All a Very Happy Diwali. May God grant you all the happiness and strenght in years to come. Today when times are tough and things ...

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DID CHEST WORKOUT

Today after many weeks I did the chest workout. No Bench Press, I stopped doing bench press long time back. I put more attention to Dumbell Press, flat and inclined. Did ...

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