V DELCAMPO'S OFFICE!
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dorm room homeview personal websiteABOUT V DELCAMPO
- Age: 30
- Gender: Male
- Gym: H.A.C., prime time fitness
- Height: 5'3"
- Weight: 190
- Posts: 1118 (view posts)
- Merits: 12 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
turbo tea and speed shot
pro-complex
- Exercises:
i like to train shoulders most
- Music:
all types
- Movies:
stupid comedy movies will ferrel and adam sandler type stuff
- Athletes:
i love to cheer for my philadelphia eagles
V DELCAMPO'S BODY STATS
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ABOUT V DELCAMPO:
I have been into lifting weights since I was twelve years old. I found inspiration watching WWE and reading comics. After high school I really got into the health and fitness feild, both competively and as a career with personal training and diet expertise. I am ISSA certified and compete on the national level in the NPC.
NATIONALS WEEKEND DESTINY SHMESSTINY
just a litle insight of my experience over the weekend during the nationals
MY LIFE 5 WEEKS OUT
My typical day as I prepare for the big show and some back ground on my nationals comp. history
GETTING THE MOST WITH MINIMAL EFFORT DOESNT MEAN IM LAZY
I want to explain what getting the most with minimal effort means and how I apply it to get the most out of my physque when dieting, supplimenting and cardio.
CARB TIMING AND ANABOLIC EATING
Knowing when to eat carbs can really boost fat burning and gaines while dieting?
REALLY THATS ALL YOU DO
When I meet new people who have never met a bodybuilder before they always ask, "How much time do you spend in the gym? Six hours?"
When I tell them 45 minutes a day, 5 or 6 times a week they just don't believe it. They always say "Really! That's all you do?"
When I tell them 45 minutes a day, 5 or 6 times a week they just don't believe it. They always say "Really! That's all you do?"
