TXPHYSIQUE'S DORM ROOM
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dorm room homeABOUT TXPHYSIQUE
- Age: 25
- Gender: Female
- Location: TX
- Gym: YMCA
- Height: 5'8"
- Weight: 130 - 135
- Posts: 106 (view posts)
- Merits: 1 merit
- Title: ON Reps & sets
FAVORITE ...
- Supplements:
ON/ABB of course!! ;)
100% Gold Standard Whey
Nitro Core 24
Vassive EA-8
Glutamine
Thermo-Cuts
- Exercises:
Pull-ups
Smith Machine Step-ups
Single Straight Leg Deadlifts
Barbell Rows
Incline Curls
- Music:
You know I gotta ROCK it out. Hard-Core Baby!! ;)
- Movies:
Action & Comedy
- Athletes:
Monica Brandt, Jamie Eason,Valerie Waugaman, Mary Lado and many other figure competitors, bodybuilders and exercise/health professionals. Anyone who is dedicated and devoted to health, wellness, working out, loving life and being your personal best! :)
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TXPHYSIQUE'S BLOG ENTRY
UPDATE
Well, my body fat is at about 11%. Still got about 3-4% more to lose, so these last few weeks are going to be intense. An inrease in cardio and a decrease in carbs should do it! And I decided to quit my part-time job at least until after the contest so I can really focus and try and get more rest so that I can make sure I kick some butt up on stage! :)
I am also going to Colorado for a mini vacation at the end of next week. It will be great to be outdoors hiking and walking in the mountians for my cardio and catching some fish for my meals. woo hoo!!
The day after I get back from Colorado I have to to to a YMCA training for a week in Phoenix, AZ. This one will probably be a little tougher on me but I will still be able to get in all my workouts and hopefully find a grocery store close by so I can stock up on food. Looks like my George Foreman grill gets to go on a little trip! lol!
Not super great timing with all of the trips....but that's life right?! Gotta roll with it and make it work.
I will try and get some progress pics posted soon as well.
Thank yall so much for all of your support and friendship! I really don't have anyone here who knows exactly what I'm going through....so it really does mean so much to me know that yall are here and that I am not alone in all of this! :)
Have a great week,
-jen
I am also going to Colorado for a mini vacation at the end of next week. It will be great to be outdoors hiking and walking in the mountians for my cardio and catching some fish for my meals. woo hoo!!
The day after I get back from Colorado I have to to to a YMCA training for a week in Phoenix, AZ. This one will probably be a little tougher on me but I will still be able to get in all my workouts and hopefully find a grocery store close by so I can stock up on food. Looks like my George Foreman grill gets to go on a little trip! lol!
Not super great timing with all of the trips....but that's life right?! Gotta roll with it and make it work.
I will try and get some progress pics posted soon as well.
Thank yall so much for all of your support and friendship! I really don't have anyone here who knows exactly what I'm going through....so it really does mean so much to me know that yall are here and that I am not alone in all of this! :)
Have a great week,
-jen
Your efforts and hard work will pay off....