TXPHYSIQUE'S DORM ROOM
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dorm room homeABOUT TXPHYSIQUE
- Age: 25
- Gender: Female
- Location: TX
- Gym: YMCA
- Height: 5'8"
- Weight: 130 - 135
- Posts: 97 (view posts)
- Merits: 1 merit
- Title: ON Reps & sets
FAVORITE ...
- Supplements:
ON/ABB of course!! ;)
100% Gold Standard Whey
Nitro Core 24
Vassive EA-8
Glutamine
Thermo-Cuts
- Exercises:
Pull-ups
Smith Machine Step-ups
Single Straight Leg Deadlifts
Barbell Rows
Incline Curls
- Music:
You know I gotta ROCK it out. Hard-Core Baby!! ;)
- Movies:
Action & Comedy
- Athletes:
Monica Brandt, Jamie Eason,Valerie Waugaman, Mary Lado and many other figure competitors, bodybuilders and exercise/health professionals. Anyone who is dedicated and devoted to health, wellness, working out, loving life and being your personal best! :)
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TXPHYSIQUE'S BLOG ENTRY
BURNOUT
Well, the last few weeks have been super busy. I have created a personal training program at the YMCA where I work and it is kicking off on Tuesday after Labor Day. (super excited!!) I also have about 4 other programs and events that I am starting and planning that will all come to fruition by the beginning of October.
As far as training goes....I have been feeling guilty for not working out and being as strict on my diet. I know I have to take A LITTLE break, but I guess after being so focused and living and breathing competition prep....now that its over ....its like the scope is so huge....and its weird emotionally and physically to not be so focused on a goal. Does that make sense? ....i just feel burned out. Do yall usually feel burned out after a show? Or are you used to it all by now?
"...And this too shall pass!" :)
Have a great Labor Day Weekend!!
As far as training goes....I have been feeling guilty for not working out and being as strict on my diet. I know I have to take A LITTLE break, but I guess after being so focused and living and breathing competition prep....now that its over ....its like the scope is so huge....and its weird emotionally and physically to not be so focused on a goal. Does that make sense? ....i just feel burned out. Do yall usually feel burned out after a show? Or are you used to it all by now?
"...And this too shall pass!" :)
Have a great Labor Day Weekend!!
Have a great labor day weekend too.