TIM RICE'S DORM ROOM
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dorm room homeABOUT TIM RICE
- Age: 31
- Gender: Male
- Location: OH
- Gym: Neo Limits
- Height: 5'8
- Weight: 235 offfse
- Posts: 439 (view posts)
- Merits: 31 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Casein, Nitrocore, Extreme Body 50, Vassive NO
- Music:
Linkin Park, Korn, 2PAC, U2,T.I,STAIND,COLD,etc.
- Movies:
Gladiator, Predator, 300, Face Off,Passion of the Christ,Life as a House
- Athletes:
Mark Dugdale, George Farah, Mike Francois, Eduardo Correa
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DAY 4 SHOULDERS
Shoulders has always been a strong suit with me and until recently, I have never had any issues. Over the past year I have been dealing with a lot ...
DAY 3 ARMS
Arms are my weakest link in my opinion so I have dedicated an entire separate day to training them intensely... Triceps: Close Grip DB press AKA pistons: -50 lbs-20 reps -80 lbs-20 reps -75 lbs-20 ...
DAY 2 BACK
Tuesday was a good day in the gym for the most part. I am putting deadlifts aside for a while in order to focus more on the mid back ...
DAY 1 CHEST
Ok I am beginning the new year journal today. Had a great workout and feel pretty lean, weighing in at 221 lbs. right now and strength is decent. ...
ITS BEEN A GREAT 08 AND IM LOOKING FORWARD TO A FINE 09
2008 was a break through year for me in many different aspects, but none more so than in the bodybuilding world and industry. I finally realized my potential as ...
