TIFFANY'S DORM ROOM
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dorm room homeABOUT TIFFANY
- Age: 22
- Gender: Female
- Location: FL
- Gym: The Omni Club & Max'ed Out Fitness
- Height: 5'5"
- Weight: 116.5lbs
- Posts: 113 (view posts)
- Merits: 7 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Low Carb Diet & the ON Supplements Below:
Vassive-NO
Vanadyl Sulfate10mg
Opti-Women
Glutamine Powder
100% Whey Protein - Straw/Banana
ON Casein - Cookies & Cream
- Exercises:
Mondays: Back & Bi's
Tuesdays: Chest & Tri's
Wednesdays: Hams & Calves
Thursdays: Abs
Fridays: Shoulders & Traps
Saturdays: Quads & Calves
Sundays: Abs
- Music:
R & B (ALL)
Rap (...Not too explicit)
Reggae (Bob Marley)
Old School Rock (Poison, Guns 'n' Roses)
Alternative/Rock (Revelation Theory)
Country (..some)
- Movies:
Horror, Comedy, Science Fiction, Drama, Action, Love.
- Athletes:
*Jamie Eason!!
*Jeff DeLaney (Fort Myers, FL)
*Tamar Cohl (Port Charlotte, FL)
*Ava Cowen
*Ricardo Quaresma - Inter Milan/Portugal Soccer (Euro)
I LOVE UFC!!!
TIFFANY'S BODY STATS
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TIFFANY'S BLOG ENTRY
TODAY STARTS MY FITNESS LIFE WITH AMERICAN BODY BUILDING AND OPTIMUM NUTRITION
[Just got home from the gym - ready for meal 5...Bacon Wrapped Filet (Broiled), 1cup Broccoli & 20g of Cashews]
WOW! It feels amazing to be apart of one of the largest fitness supplement companies in the industry! My name is Tiffany Upshaw (obviously as shown, lol), I am 21 years of age and feel that I have accomplished so much more than any other my age. I am thrilled to have this opportunity with ABB/ON..THANK YOU, BOB CORBETT FOR FINDING ME!
I spoke to a good friend of mine, Tamar Cohl, the other day and expressed to her that I am positive that there are so many people out there in the fitness/bodybuilding world that would love to be in my position with ABB/ON or any supplement company. I've never done a bodybuilding show, I've never done a figure show...I was just the Varsity Cheerleader in high school for 4 years. I've always enjoyed staying in shape and being in a healthy state. I guess I have alot to be appreciative of due to the little experience I have and to be with such a wonderful company such as ABB/ON.
I thank all of you who have already shown me support pre-contract and am excited to see all of the new doors that open up for me with this year ahead!
Thank you again Bob Corbett & all the members of Ripped Academy!
:o)
Tiffany Upshaw
WOW! It feels amazing to be apart of one of the largest fitness supplement companies in the industry! My name is Tiffany Upshaw (obviously as shown, lol), I am 21 years of age and feel that I have accomplished so much more than any other my age. I am thrilled to have this opportunity with ABB/ON..THANK YOU, BOB CORBETT FOR FINDING ME!
I spoke to a good friend of mine, Tamar Cohl, the other day and expressed to her that I am positive that there are so many people out there in the fitness/bodybuilding world that would love to be in my position with ABB/ON or any supplement company. I've never done a bodybuilding show, I've never done a figure show...I was just the Varsity Cheerleader in high school for 4 years. I've always enjoyed staying in shape and being in a healthy state. I guess I have alot to be appreciative of due to the little experience I have and to be with such a wonderful company such as ABB/ON.
I thank all of you who have already shown me support pre-contract and am excited to see all of the new doors that open up for me with this year ahead!
Thank you again Bob Corbett & all the members of Ripped Academy!
:o)
Tiffany Upshaw
Is your plan figure competitions, modeling, or what?
Congratulations on your accomplishments thus far...!
With ON & RA you'll get great exhcanges on information and great chats on ideas from other people who devote their lifestyles to Health & Fitness...!
Welcome to the RA family...!!
I am sure more is to come in the future for you! Good luck!