TIFFANY'S DORM ROOM
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dorm room homeABOUT TIFFANY
- Age: 23
- Gender: Female
- Location: FL
- Gym: The Omni Club
- Height: 5'3 1/4"
- Posts: 312 (view posts)
- Merits: 13 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
*ON's Opti-Women
*ON's Glutamine Powder
*Fish Oil Softgels
*ON's 100% Whey Protein - Chocolate Coconut
*ON's Platinum Hydrowhey Protein - Turbo Chocolate
*ABB's Speed Stack N.O. or ON's Vassive N.O.
- Exercises:
I love working my back, hamstrings and triceps!
I've become a fan of cardio as well - especially the step mill and the Woodway (fancy shmancy treadmill) on a HIGH incline to work the back of the legs, glutes and calves! AND I've started dancing on the treadmill which is my new form of HIIT! Yes, it IS a skill I've mastered!
- Music:
Anything with a good beat! Country..eh, not so much but some songs are good!
- Movies:
Horror, Comedy, Science Fiction, Drama, Action, Romance.
- Athletes:
*ON/ABB Athletes
*Jeffrey Delaney (Fort Myers, FL)
*Amy Vetter (Fort Myers, FL)
TIFFANY'S BODY STATS
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LIFE
So, I just got over another slump....I know, me and my slumps..After Optometry School didn't work out because the careless government doesn't give a crap about comfy middle class people ...
BACK TO WHERE I STARTED
So, I had my pinches today from the all wonderful Jeff DeLaney (Best Trainer EVER! Catch him on RA too!) NOT GOOD!!! If I can remember them, I am back ...
WOW
Where has this year gone? So many new beginnings, opportunities and so much growth! I've accomplished my AA degree, gained an amazing endorsement opportunity, gained so many wonderful people in ...
1 MONTH REFLECTION WITH MY OPTIMUM NUTRITION AND AMERICAN BODY BUILDING ENDORSEMENT
..LOVE IT! Everyone thats apart of the ON/ABB family is absolutely amazing! From nutritional/endorsement advice to being considered like a little sister (Tim Rice, Jeff DeLaney & Tamar Cohl). Thanks ...
CHECK OUT MY INTERVIEW WITH CHASE KARNES
TUESDAY, OCTOBER 14, 2008 Chase Karnes: http://www.rippedacademy.com/chase_karnes Interview URL: http://www.chasekarnes.blogspot.com/ Tiffany Tells Us How It Is... Tiffany Upshaw is an up and coming fitness model as well as Optimum Nutrition/ABB athlete. She lives in ...
