TIFFANY'S DORM ROOM
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dorm room homeABOUT TIFFANY
- Age: 23
- Gender: Female
- Location: FL
- Gym: The Omni Club
- Height: 5'3 1/4"
- Posts: 306 (view posts)
- Merits: 13 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
*ON's Opti-Women
*ON's Glutamine Powder
*Fish Oil Softgels
*ON's 100% Whey Protein - Chocolate Coconut
*ON's Platinum Hydrowhey Protein - Turbo Chocolate
*ABB's Speed Stack N.O. or ON's Vassive N.O.
- Exercises:
I love working my back, hamstrings and triceps!
I've become a fan of cardio as well - especially the step mill and the Woodway (fancy shmancy treadmill) on a HIGH incline to work the back of the legs, glutes and calves!
- Music:
Anything with a good beat! Country..eh, not so much but some songs are good!
- Movies:
Horror, Comedy, Science Fiction, Drama, Action, Romance.
- Athletes:
*ON/ABB Athletes
*Jeffrey Delaney (Fort Myers, FL)
*Amy Vetter (Fort Myers, FL)
TIFFANY'S BODY STATS
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TIFFANY'S BLOG ENTRY
2010
Wow..2010. So weird to say and it seriously feels like this decade has flown by! I'm looking for a positive year and what better way to start it than with 60min of steady, walking morning cardio! I hope for this year that we ALL acheive our fitness goals and really make this year shine with all of the competitors on RA!
My plan is to get some photoshoots in soon before the Arnold in March! I'm gettin' there but still want to be 100%. The holidays were great with family and friends - the food however..THANK GOD that torture is OVER! Clean straight eating without temptations - FINALLY!
I want to say thank you to all of you on RA for being such a great extended family! The advice, the encouragement and support is unbeatable! Much better than searching the internet for answers due to anything and everything being thought up. RA is full of professionals, personal trainers and competitors who live the fitness life and can be of better assistance than going anywhere else.
Let's have a fit, fun and fearless 2010!!
My plan is to get some photoshoots in soon before the Arnold in March! I'm gettin' there but still want to be 100%. The holidays were great with family and friends - the food however..THANK GOD that torture is OVER! Clean straight eating without temptations - FINALLY!
I want to say thank you to all of you on RA for being such a great extended family! The advice, the encouragement and support is unbeatable! Much better than searching the internet for answers due to anything and everything being thought up. RA is full of professionals, personal trainers and competitors who live the fitness life and can be of better assistance than going anywhere else.
Let's have a fit, fun and fearless 2010!!
01/02/10
Morning cardio is brutal stuff, but to get results you do what works. I plan on hitting it hard like you.
01/06/10
the best of luck on the photoshoots and the morning cardio. not up to 1 hour yet but hey, i'm slowly getting there. hope your year does shine.
