TIFFANY'S DORM ROOM
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dorm room homeABOUT TIFFANY
- Age: 25
- Gender: Female
- Location: FL
- Gym: The Omni Club
- Height: 5'4"
- Posts: 350 (view posts)
- Merits: 15 merits
- Title: Team ON
FAVORITE ...
- Supplements:
*ON's Opti-Women
*ON's Glutamine Powder
*ON's Platinum Hydrowhey Protein - Turbo Chocolate
*ABB's Speed Stack N.O.
- Exercises:
I love working my back, hams, shoulders & triceps.
I love my cardio too!Especially the Jacobs Ladder and the Woodway (fancy shmancy treadmill) on a HIGH incline to work the back of the legs, glutes and calves!
LOVE Plyo days!!
- Music:
Anything with a good, motivating beat!
- Movies:
Horror, Comedy, Science Fiction, Drama, Action, Romance.
- Athletes:
*ON/ABB Athletes!!
*Amy Vetter, IFBB Figure Pro(Fort Myers, FL)
TIFFANY'S BODY STATS
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13 WEEKS OUT
Hola family! 13 weeks out from Southern States - Bikini Division, and my start is INTENSE! I'm loving it though! I am finally giving myself extra time to work on ...
2012
Life is great and life has opened many doors as well closed them. Had to extend my off season a little bit, had a lil rough patch with mixing work, ...
MY INTERVIEW WITH RATEMYARMS COM
Bikini Competitor Tiffany Upshaw Talks w/ Rate My Arms.com! ...
2011 FLEX BIKINI MODEL SEARCH
...I finished in the top 17 out of 85 ladies on finals day. I was proud to have finished in the #'s that I did out of 85 ladies!! I ...
2011 DEXTER JACKSON CLASSIC JACKSONVILLE FL
Hey all! I got 4th place in the Bikini Division (Short Class - A) I started out late (9wks) and went from 144lbs in June to 122lbs on August 3rd, 2011. ...
