TIFFANY'S DORM ROOM
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dorm room homeABOUT TIFFANY
- Age: 23
- Gender: Female
- Location: FL
- Gym: The Omni Club
- Height: 5'3 1/4"
- Posts: 306 (view posts)
- Merits: 13 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
*ON's Opti-Women
*ON's Glutamine Powder
*Fish Oil Softgels
*ON's 100% Whey Protein - Chocolate Coconut
*ON's Platinum Hydrowhey Protein - Turbo Chocolate
*ABB's Speed Stack N.O. or ON's Vassive N.O.
- Exercises:
I love working my back, hamstrings and triceps!
I've become a fan of cardio as well - especially the step mill and the Woodway (fancy shmancy treadmill) on a HIGH incline to work the back of the legs, glutes and calves!
- Music:
Anything with a good beat! Country..eh, not so much but some songs are good!
- Movies:
Horror, Comedy, Science Fiction, Drama, Action, Romance.
- Athletes:
*ON/ABB Athletes
*Jeffrey Delaney (Fort Myers, FL)
*Amy Vetter (Fort Myers, FL)
TIFFANY'S BODY STATS
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2010
Wow..2010. So weird to say and it seriously feels like this decade has flown by! I'm looking for a positive year and what better way to start it than with ...
AND THE DIETING STARTS
Back on the diet of carb cycling after a gruesome time off, lol! I am shooting to do The Sunshine Classic (Level V, National Qualifier, Top 5 Qualify!) on March ...
FRESH FOR 2010
Thank you ALL for the support and advice but I am going to take the rest of 2009 off. I will be at Nationals but not on stage. I've had ...
4 WEEKS OUT FROM NATIONALS
Hey all! I am a little less than 4 weeks out from the 2009 NPC Nationals in Ft. Lauderdale.YE-UP, going for that nice lil ole Pro Card in Bikini!! Life's ...
SO HARD
7 weeks out from Nationals and it's STILL so hard to get right. Just woke up this morning and am getting motivated for the gym. Just had my pinches done ...
