TERA SHEEHAN'S DORM ROOM

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ABOUT TERA SHEEHAN
  • Age: 34
  • Gender: Female
  • Location: OH
  • Gym: WORLDS
  • Height: 5'2 1/2
  • Weight: 115
  • Posts: 76   (view posts)
  • Merits: 1 merit
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    Complete Protein Diet, you can make pretty much anything out of it. Speed shot, I drink one when when I get up and by the time I arrive at the gym I'm ready to go.
  • Exercises:
    I LOVE arm and shoulder day!!! Yea!! However, I loth leg day, I have to admit I skip it,.....alot.
  • Music:
    I have Sinatra as my ring tone and Lil Kim on my ipod, so I pretty much like it all. O' and some ACDC.
  • Movies:
    I can be a girly girl, so Pretty woman is my all time FAV. Next to Breakfast at Tiffanys, and Vacation with Chevy Chase!!
  • Athletes:
    I dont really have a fav, I just give Kudos to any one who makes a effort to be active and healty. :-)
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TERA SHEEHAN'S BLOG ENTRIES 123>

MUSTERING THE ENERGY TO TRAIN IN THE COLD

We all know how hard it is to stay motivated in the winter when you are back into a routine. I am at the gym by 6 am, so ...

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NEW GYM NEW ATTITUDE

Well, training is going much better! Lots of new ideas, movements and with that new aches and pains! lol! I joined a new gym that as alot ...

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ALWAYS BE AWARE

You always hear on the news about bad things happening and then you dont really think how it could possibly affect you. I live in the burbs and we ...

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KEEPING THE DRIVE ALIVE

Well, I have been back in the gym training hard, walking my butt off on the treadmill and riding the bike, I am NOT the cardio type-yuck). It feels SOOO ...

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NEW SEASON NEW ATTITUDE

NO that I am back into my routine and getting used to my new work and gym schedual, things are seeming more normal. Work is work, the new gym ...

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