TERA SHEEHAN'S DORM ROOM
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dorm room homeABOUT TERA SHEEHAN
- Age: 34
- Gender: Female
- Location: OH
- Gym: WORLDS
- Height: 5'2 1/2
- Weight: 115
- Posts: 76 (view posts)
- Merits: 1 merit
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Complete Protein Diet, you can make pretty much anything out of it. Speed shot, I drink one when when I get up and by the time I arrive at the gym I'm ready to go.
- Exercises:
I LOVE arm and shoulder day!!! Yea!! However, I loth leg day, I have to admit I skip it,.....alot.
- Music:
I have Sinatra as my ring tone and Lil Kim on my ipod, so I pretty much like it all. O' and some ACDC.
- Movies:
I can be a girly girl, so Pretty woman is my all time FAV. Next to Breakfast at Tiffanys, and Vacation with Chevy Chase!!
- Athletes:
I dont really have a fav, I just give Kudos to any one who makes a effort to be active and healty. :-)
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MUSTERING THE ENERGY TO TRAIN IN THE COLD
We all know how hard it is to stay motivated in the winter when you are back into a routine. I am at the gym by 6 am, so ...
NEW GYM NEW ATTITUDE
Well, training is going much better! Lots of new ideas, movements and with that new aches and pains! lol! I joined a new gym that as alot ...
ALWAYS BE AWARE
You always hear on the news about bad things happening and then you dont really think how it could possibly affect you. I live in the burbs and we ...
KEEPING THE DRIVE ALIVE
Well, I have been back in the gym training hard, walking my butt off on the treadmill and riding the bike, I am NOT the cardio type-yuck). It feels SOOO ...
NEW SEASON NEW ATTITUDE
NO that I am back into my routine and getting used to my new work and gym schedual, things are seeming more normal. Work is work, the new gym ...
