SUPERCHICK'S DORM ROOM
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dorm room homeABOUT SUPERCHICK
- Gender: Female
- Location: AK
- Gym: The Alaska Club
- Height: 5'5"
- Weight: 135
- Posts: 36 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON Whey Protein, ON Thermo Cuts, ON L-Glutamine, Peanut Butter Lift Bars, GNC BCAA's,
Higher Power Creatine, Muti-Vitamin and Minerals and Joint Aid
- Exercises:
Dead Lifts
Squats
Incline Dumbell Bench
Flat Bench
Pull Ups
- Music:
Mix
ACDC to Country
- Movies:
Hot Fuzz
Shawn of the Dead
Bridgette Jones Diary
Pumping Iron II
- Athletes:
Valentina Chepiga
Frank Zane
Tony Freeman
Mary Lado
Susan Curry
Jenny Worth
Lisa Aukland
SUPERCHICK'S BODY STATS
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SUPERCHICK'S BLOG ENTRY
A LOT OF LIFTING GOING ON
Well I have been trying to keep up on reading the blogs and forum here. I know I haven't blogged in a while. I have been really busy between work and working out getting ready for competition April 5th and getting all my tests done to start personal training when I'm finished with this competition. We also have had -48 weather for the last week and a half and believe me vehicles do not want to work well when its that cold. One nice thing is the gym has been quiet, so I can get my work outs done quicker. I will have my 42nd birthday tomorrow, which of course I'm doing my back workout, but I am getting a massage. Maybe I'll get a good birthday protein bar, ha ha. But really I'm looking forward to this competition. I am tired and I do get grumpy at times but I just feel good about this, I'm enjoying the journey. I hope all of you are doing well and I hope that you all are enjoying your workouts and healthy living. I will blog more later. By the way does anyone know what merits are,(the ones under our pictures) and how do you get them? I was just curious. Anyway, go to go for now, its late and I have to get some food in me.

I know what you mean when it comes to everything that goes on in life, and finding time to do so much.
Between work, working out, and doing my podcast I find it difficult to get on the web just for fun.
Good luck on your competition!