SUPERCHICK'S DORM ROOM

superchickdorm room home
ABOUT SUPERCHICK
  • Gender: Female
  • Location: AK
  • Gym: The Alaska Club
  • Height: 5'5"
  • Weight: 135
FAVORITE ...
  • Supplements:
    ON Whey Protein, ON Thermo Cuts, ON L-Glutamine, Peanut Butter Lift Bars, GNC BCAA's,
    Higher Power Creatine, Muti-Vitamin and Minerals and Joint Aid
  • Exercises:
    Dead Lifts
    Squats
    Incline Dumbell Bench
    Flat Bench
    Pull Ups
  • Music:
    Mix
    ACDC to Country
  • Movies:
    Hot Fuzz
    Shawn of the Dead
    Bridgette Jones Diary
    Pumping Iron II
  • Athletes:
    Valentina Chepiga
    Frank Zane
    Tony Freeman
    Mary Lado
    Susan Curry
    Jenny Worth
    Lisa Aukland
SUPERCHICK'S BODY STATS
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SUPERCHICK'S BLOG ENTRIES <12345>

STAYING ON TRACK AND ONE LAST MEAL

Hi everyone, Well the training is going well. My diet is good. I have a hard time keeping my carbs up, (usually not a problem for most). The weight training is ...

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FINALLY GETTING READY

Hi everyone, Well my parents left this morning to go back home. Now I can get myself back into my serious training routine for an upcoming competition. It seems ...

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GETTING BACK ON TRACK

Hi Everyone, I hope all of you had a great Christmas. I was planning on splurging on some carbs during this time but instead I got the stomach virus, yukky! ...

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ONE STEP CLOSER TO BEING A TRAINER

Hi everyone, Well today I finished and passed my CPR class. I just have to wait until I get my card to photo copy it and attach it to my test ...

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GETTING MY SWEEPS BIGGER

OK I am working on my sweeps (vastus lateralis). Focusing on Squats, Leg Press and Leg extensions as my main size builder. I also have a bit of a lower ...

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