SUPERCHICK'S DORM ROOM
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dorm room homeABOUT SUPERCHICK
- Gender: Female
- Location: AK
- Gym: The Alaska Club
- Height: 5'5"
- Weight: 135
- Posts: 36 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON Whey Protein, ON Thermo Cuts, ON L-Glutamine, Peanut Butter Lift Bars, GNC BCAA's,
Higher Power Creatine, Muti-Vitamin and Minerals and Joint Aid
- Exercises:
Dead Lifts
Squats
Incline Dumbell Bench
Flat Bench
Pull Ups
- Music:
Mix
ACDC to Country
- Movies:
Hot Fuzz
Shawn of the Dead
Bridgette Jones Diary
Pumping Iron II
- Athletes:
Valentina Chepiga
Frank Zane
Tony Freeman
Mary Lado
Susan Curry
Jenny Worth
Lisa Aukland
SUPERCHICK'S BODY STATS
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CARBING UP
I made it through my carb depletion. Now I get to carb up. I am in a better mood today. I did my last cardio this morning. I'm getting all ...
DAY 4 OF CARB DEPLETION
OK I am so tired and have no energy. Doing my treadmill my legs feel like rubber. I am on day 4 of a 6 day carb depletion. I will ...
LESS THAN 2 WEEKS LEFT
Hi all, Well less than two weeks left until competition. My bodyfat is down to 9%, but lean mass is still really good. I am very tired but I know soon ...
GOT MY JOB
Hi everyone, Well I signed my letter to work for and engineering firm. I will not start work until April 8, 3 days after my competition. I really need carbs ...
3 WEEKS LEFT AND BIG LIFE CHANGE
Hi everyone, Boy a lot has happened in 2 weeks. First off I am doing great on getting ready for this competition. I am down to 10% body fat and dropping. ...
