SUMMER'S DORM ROOM
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dorm room homeABOUT SUMMER
- Age: 31
- Gender: Female
- Location: OH
- Gym: Summer's Fitness 24/7
- Height: 5' 8.5"
- Weight: 130
- Posts: 60 (view posts)
- Merits: 3 merits
- Title: IFBB Pro
FAVORITE ...
- Supplements:
Chocolate ON 100% Whey
Speed Shot
- Exercises:
Wide Grip Pullups
Straight Leg Deadlifts
- Music:
Korn, Disturbed, Static X...I like heavy metal & rock.
- Athletes:
Track & Field and Gymnastics have always been my favorite sports. I admire any athlete that gives 110%
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SUMMER'S BLOG ENTRY
MY UPDATE
This is just an update on what I have been up to lately. I often am asked when I am competing next, but I have been so busy doing other fitness related things.
Here is a list of happenings & accomplishments in the last month:
My accomplishments:-Nathan Burke and I did a photo shoot for the product labelof the Ab Lounge Ultra and they used the photos! See us on the box at Sam's Club
-I just shot the AB LOUNGE National TV advertisement as well..stay tuned this winter.
-You can find my article titled Weight Training is Important for Runners, in the Form & Function section of the September issue of "Ohio Sports & Fitness Magazine".
- Optimum Lifestyle Fall/Winter 2007 magazine with several photographs.
-ABB Hardline contains an article I wrote featuring MMA Instigator Fight Team and athlete Brian Rogers, as well as several photos.
-I was in Las Vegas at the Olympia with Optimum Nutrition & American Bodybuilding...my new signing cards look awesome!
My Athletes:
Soccer: John Safar has been busy traveling the country as a National Professional Soccer Referee and was invited to the Pro Camp this winter.
MMA
- Brian Rogers has been chosen to be a part of a BET "Iron Ring" TV series, a mixed martial arts challenge hosted & coached by hip hop celebrities.....Stay tuned for more info.
FIGURE:
Lauren Krysa placed 1st in Figure Class B & was named OVERALL FIGURE CHAMPION at the NPC Natural Northern Drug Tested Figure Championships.
Faith- placed 3rd in 2 classes, Barb 2nd & 3rd in two classes.
THE BIG NEWS:
I am in the process of openning my own fitness facility, Summer's Fitness 24/7...I'll update you on more details soon.
So anyway, if you've been wondering what I've been up to.. I hope that sums it up!
Here is a list of happenings & accomplishments in the last month:
My accomplishments:-Nathan Burke and I did a photo shoot for the product labelof the Ab Lounge Ultra and they used the photos! See us on the box at Sam's Club
-I just shot the AB LOUNGE National TV advertisement as well..stay tuned this winter.
-You can find my article titled Weight Training is Important for Runners, in the Form & Function section of the September issue of "Ohio Sports & Fitness Magazine".
- Optimum Lifestyle Fall/Winter 2007 magazine with several photographs.
-ABB Hardline contains an article I wrote featuring MMA Instigator Fight Team and athlete Brian Rogers, as well as several photos.
-I was in Las Vegas at the Olympia with Optimum Nutrition & American Bodybuilding...my new signing cards look awesome!
My Athletes:
Soccer: John Safar has been busy traveling the country as a National Professional Soccer Referee and was invited to the Pro Camp this winter.
MMA
- Brian Rogers has been chosen to be a part of a BET "Iron Ring" TV series, a mixed martial arts challenge hosted & coached by hip hop celebrities.....Stay tuned for more info.
FIGURE:
Lauren Krysa placed 1st in Figure Class B & was named OVERALL FIGURE CHAMPION at the NPC Natural Northern Drug Tested Figure Championships.
Faith- placed 3rd in 2 classes, Barb 2nd & 3rd in two classes.
THE BIG NEWS:
I am in the process of openning my own fitness facility, Summer's Fitness 24/7...I'll update you on more details soon.
So anyway, if you've been wondering what I've been up to.. I hope that sums it up!
10/07/07
Sweet...I sell the ab lounge ultra at my store! The question is.....do u use it? lol
10/08/07
It's great to hear what you been up to. Continue the good work.
10/09/07
Great job Summer! Congrats on the new facility...stay the course!!
