SUMMER'S DORM ROOM
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dorm room homeABOUT SUMMER
- Age: 31
- Gender: Female
- Location: OH
- Gym: Summer's Fitness 24/7
- Height: 5' 8.5"
- Weight: 130
- Posts: 60 (view posts)
- Merits: 3 merits
- Title: IFBB Pro
FAVORITE ...
- Supplements:
Chocolate ON 100% Whey
Speed Shot
- Exercises:
Wide Grip Pullups
Straight Leg Deadlifts
- Music:
Korn, Disturbed, Static X...I like heavy metal & rock.
- Athletes:
Track & Field and Gymnastics have always been my favorite sports. I admire any athlete that gives 110%
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SUMMER'S BLOG ENTRIES
1
GRAND OPENNING
Well, I have been pretty MIA... We are planning our Grand Openning for Summer's Fitness 24/7. Location: 8050 Frank Ave. NW, North Canton, OH 44720 Hope some of you can join us!!! Grand Openning ...
EXERCISE AGING
Most of us are concerned with increasing size, losing weight, looking, good ,etc..BUT we should also think about the future..BALANCE is key...too much of anything isn't good for us..Many of ...
MY UPDATE
This is just an update on what I have been up to lately. I often am asked when I am competing next, but I have been so busy doing other ...
EXERCISE EXCUSES
Summer Montabone, CSCS COMMON EXCUSES FOR NOT EXERCISING Why Exercise? There are a million reasons not to exercise. We all come up with excuses why not to participate in physical activity. Are these ...
