STEVEDOC'S DORM ROOM
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dorm room homeABOUT STEVEDOC
- Age: 19
- Gender: Male
- Location: PA
- Gym: LA Fitness/ WCU
- Height: 6'0"
- Weight: 162
- Posts: 167 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
SIZE ON
SIZE ON
SIZE ON
n.o. explode
17-HD
- Exercises:
Bar Dips
Front Squats
T-Bar Rows
- Music:
Disturbed
Shinedown
linkin park
O.A.R.
- Movies:
The Departed
Boondock Saints
American History X
Pumping Iron
Transformers
Good Will Hunting
- Athletes:
Alexander Ovechkin
Arnold
Frank McGrath
Rich Gaspari
Peter Putnam
Matt Hughes
STEVEDOC'S BODY STATS
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STEVEDOC'S BLOG ENTRIES
1
DEADLIFT PR
Deadlifted 365 the other day, a new PR for myself. Tried for 405, couldnt get it all the way up. Really trying to get over the 405 mark ...
NEW SPLIT
Here ya go Nick: Weeks 1,3,5 are more low rep, strenght building weeks, while even weeks 2,4,6 are more for building muscle. In weeks 1,3,5 every exercise will be 3 ...
FIVE LBS UP
I'm probably the happiest person alive at this moment. I wasn't going to weigh myself till the end of my winter break before I go back to school, but ...
THE SKINNY KID
"The Skinny Kid" was not uncommon to me growing up. I can't remember a time after i was a baby when I was anything but thinner ...
