SLOAN'S DORM ROOM
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dorm room homeABOUT SLOAN
- Age: 35
- Gender: Male
- Location: AL
- Gym: SOLID IMAGE
- Height: 6'
- Weight: 200LBS
- Posts: 779 (view posts)
- Merits: 24 merits
- Title: Sophomore
FAVORITE ...
- Supplements:
VAPOR, GNC AMP CREATINE, CLA, BETA-ALANINE, HMB, GLUTAMINE,ON Casein and Whey PROTIEN.
- Exercises:
YATES STYLE ROWS
DB INCLINE AND DECLINE PRESSES
SPIDER CURLS
ROPE PUSHDOWNS
- Music:
ROCK
COUNTRY
BLUES
REALLY INTO THIS NEW TEXAS SOUND, LIKE JAMES MCMURTRY
- Movies:
CLASSICS
- Athletes:
DORIAN YATES, MIKE MENTZER, CARL EDWARDS, THE ALABAMA CRIMSON TIDE!!!!!!!!!!
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AN INTERVIEW WITH MIKE MENTZER BY BRIAN JOHNSTON
An Interview with Mike Mentzer By Brian Johnston Without a doubt, no other man in bodybuilding has ever created such a stir as Mike Mentzer. His crusade against illogical traditionalist methods, ...
THE VALUE OF A TRAINING JOURNAL
THE VALUE OF A TRAINING JOURNAL By Mike Mentzer To become a massively developed bodybuilder takes time, a number of years in most cases. I do believe, however, that the amount of ...
I CANT LIFT AS HEAVY BECAUSE I AM TALL
Anybody use that excuse at you gym? I am 6' with long arms and very long legs(34"inseam) and I left as heavy as most short guys my weight, or heavier. ...
OVERTRAINING
I was working chest yesterday with two guys who like the higher volume training. I use HIT. Over the past 12 months I have noticed that neither of them has ...
MIKE MENTZER ON HIT NUTRITION
http://www.youtube.com/watch?v=N1KKzIAu-msIn this Mike says what I have believed all along- in HIT your body needs a lot of carbs. 60-25-15 carb-pro-fat split in your diet. ...
