SLOAN'S DORM ROOM

sloandorm room home
ABOUT SLOAN
  • Age: 35
  • Gender: Male
  • Location: AL
  • Gym: SOLID IMAGE
  • Height: 6'
  • Weight: 200LBS
  • Posts: 779   (view posts)
  • Merits: 24 merits
  • Title: Sophomore
FAVORITE ...
  • Supplements:
    VAPOR, GNC AMP CREATINE, CLA, BETA-ALANINE, HMB, GLUTAMINE,ON Casein and Whey PROTIEN.
  • Exercises:
    YATES STYLE ROWS
    DB INCLINE AND DECLINE PRESSES
    SPIDER CURLS
    ROPE PUSHDOWNS
  • Music:
    ROCK
    COUNTRY
    BLUES
    REALLY INTO THIS NEW TEXAS SOUND, LIKE JAMES MCMURTRY
  • Movies:
    CLASSICS
  • Athletes:
    DORIAN YATES, MIKE MENTZER, CARL EDWARDS, THE ALABAMA CRIMSON TIDE!!!!!!!!!!
18 members have marked this page as a favorite. view all
SLOAN'S BLOG ENTRIES 1 2 >

AN INTERVIEW WITH MIKE MENTZER BY BRIAN JOHNSTON

An Interview with Mike Mentzer By Brian Johnston Without a doubt, no other man in bodybuilding has ever created such a stir as Mike Mentzer. His crusade against illogical traditionalist methods, ...

0 user comment(s) read full entry...

THE VALUE OF A TRAINING JOURNAL

THE VALUE OF A TRAINING JOURNAL By Mike Mentzer To become a massively developed bodybuilder takes time, a number of years in most cases. I do believe, however, that the amount of ...

4 user comment(s) read full entry...

I CANT LIFT AS HEAVY BECAUSE I AM TALL

Anybody use that excuse at you gym? I am 6' with long arms and very long legs(34"inseam) and I left as heavy as most short guys my weight, or heavier. ...

1 user comment(s) read full entry...

OVERTRAINING

I was working chest yesterday with two guys who like the higher volume training. I use HIT. Over the past 12 months I have noticed that neither of them has ...

1 user comment(s) read full entry...

MIKE MENTZER ON HIT NUTRITION

http://www.youtube.com/watch?v=N1KKzIAu-msIn this Mike says what I have believed all along- in HIT your body needs a lot of carbs. 60-25-15 carb-pro-fat split in your diet. ...

0 user comment(s) read full entry...