SHEILA'S DORM ROOM
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dorm room homeABOUT SHEILA
- Gender: Female
- Location: AK
- Gym: The Alaska Club
- Height: 5'2"
- Weight: 125
- Posts: 509 (view posts)
- Merits: 16 merits
- Title: Sophomore
FAVORITE ...
- Supplements:
ON 100% Whey Protein
Multi vitamins
B-complex
BCAAs+Creatine
ON-Lift and diet bars
ABB-Steel bar
- Exercises:
Treadmill
Bike
Water Aerobics
3-5 days on free weights
- Music:
Jazz or anything upbeat
- Movies:
I love comedy
- Athletes:
Valentina Chepiga, Sandy Grant, Davana Medina, Jenny Lynn
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ABB HAS A NEW SITE
www.americanbodybuilding.com It is awesome, check it out!! The new product finder feature makes it easy to find what you are looking for. ...
BE SURE TO CHECK OUT THE FORUM ON THIS SITE
I listed the break down for ON's Recovery 2:1:1 on the forum. Also the question of the week is top 5 exercises for the back. Thanks to all of ...
QUESTION FOR FIGURE COMPETITORS
Do you know any companies that sale the peek-a-boo toe, clear high heel shoes? With the regular clear heeled shoes my feet tend to slide out the toe end, ...
WORKING ON AN ARTICLE
If you would like to give your input I am working on an article listing the top 5 favorite exercises of different body parts. I will ask about a ...
2008 HAIR CUT
I cut 12 inches off yesterday to donate. I had grew it extra long for a worthy cause and sitting on it began to pull it out. I thought I ...
