SHEILA'S OFFICE!

ABOUT SHEILA

• Gender: Female
• Location: AK
• Gym: The Alaska Club

• Height: 5'2"
• Weight: 125

• Posts: 273   (view posts)
• Merits: 8 merits
• Title: ON Sets and Reps

FAVORITE ...

• Supplements:
  ON whey protein
  ABB whey force
  Multi vitamins
  B-complex
  BCAAs+Creatine
  ON-Lift and diet bars
  ABB-Steel bar
  
  

• Exercises:
  Treadmill
  Bike
  Water Aerobics
  3-5 days on free weights

• Music:
  Jazz or anything upbeat

• Movies:
  I love comedy

• Athletes:
  Valentina Chepiga, Sandy Grant, Davana Medina, Jenny Lynn