SHEILA'S DORM ROOM

sheiladorm room home
ABOUT SHEILA
  • Gender: Female
  • Location: AK
  • Gym: The Alaska Club
  • Height: 5'2"
  • Weight: 125
  • Posts: 509   (view posts)
  • Merits: 16 merits
  • Title: Sophomore
FAVORITE ...
  • Supplements:
    ON 100% Whey Protein
    Multi vitamins
    B-complex
    BCAAs+Creatine
    ON-Lift and diet bars
    ABB-Steel bar

  • Exercises:
    Treadmill
    Bike
    Water Aerobics
    3-5 days on free weights
  • Music:
    Jazz or anything upbeat
  • Movies:
    I love comedy
  • Athletes:
    Valentina Chepiga, Sandy Grant, Davana Medina, Jenny Lynn
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SHEILA'S BLOG ENTRIES 1234567891011>

ORDERING A COMPETITION SUIT

I get asked often by 1st time competitors where they can buy a suit. I have done research finding sites that sale competition suits and here is my list. ...

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SHOW SUCCESS

I wanted to hold a local show and when I decided to hold the state championship instead it came very fast. As I bragged before I had George Farah ...

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ABB PRODUCT REVIEWS

www.energyfiend.com/2009/06/american-body-building-the-energy-drink-pioneer, states that in the coming weeks they are going to post ABB product reviews. Should be fun to check out the site. ...

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FINAL PLANS FOR THE SHOW

2009 NPC Last Frontier Fitness, Figure, Bikini and Bodybuilding State Championships. I have been busy preparing all the final details for my upcoming show. I have decided to ...

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GUEST POSER

My show date is a little over 5 weeks away. I have been busy every night trying to get everything organized and planned for the show. The entry ...

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