SHEILA'S DORM ROOM
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dorm room homeABOUT SHEILA
- Gender: Female
- Location: AK
- Gym: The Alaska Club
- Height: 5'2"
- Weight: 125
- Posts: 509 (view posts)
- Merits: 16 merits
- Title: Sophomore
FAVORITE ...
- Supplements:
ON 100% Whey Protein
Multi vitamins
B-complex
BCAAs+Creatine
ON-Lift and diet bars
ABB-Steel bar
- Exercises:
Treadmill
Bike
Water Aerobics
3-5 days on free weights
- Music:
Jazz or anything upbeat
- Movies:
I love comedy
- Athletes:
Valentina Chepiga, Sandy Grant, Davana Medina, Jenny Lynn
85 members have marked this page as a favorite.
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ORDERING A COMPETITION SUIT
I get asked often by 1st time competitors where they can buy a suit. I have done research finding sites that sale competition suits and here is my list. ...
SHOW SUCCESS
I wanted to hold a local show and when I decided to hold the state championship instead it came very fast. As I bragged before I had George Farah ...
ABB PRODUCT REVIEWS
www.energyfiend.com/2009/06/american-body-building-the-energy-drink-pioneer, states that in the coming weeks they are going to post ABB product reviews. Should be fun to check out the site. ...
FINAL PLANS FOR THE SHOW
2009 NPC Last Frontier Fitness, Figure, Bikini and Bodybuilding State Championships. I have been busy preparing all the final details for my upcoming show. I have decided to ...
GUEST POSER
My show date is a little over 5 weeks away. I have been busy every night trying to get everything organized and planned for the show. The entry ...
