SHEILA'S DORM ROOM

sheiladorm room home
ABOUT SHEILA
  • Gender: Female
  • Location: AK
  • Gym: The Alaska Club
  • Height: 5' 2"
  • Weight: 120
FAVORITE ...
  • Supplements:
    ON Platinum Hydrowhey
    ON Nitro Core 24
    ON Opti-Women
    ON BCAA's
    ON Essential Amino Energy
    ON Wholly Oats Strawberries and cream
    ABB Chocolate Peanut Butter Steel Bars
  • Exercises:
    weight lifting
    kick boxing
    zumba
  • Music:
    pop/jazz
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SHEILA'S BLOG ENTRIES 1 2 3 4 5 6 7 8 9 ...16 >

GETTING NERVOUS

I had out of town guest visit for thanksgiving. All of a sudden I became nervous about cooking. I have been competing since 2004 so my diet has been ...

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FALL

Can't believe that October is almost here. The fall colors are beautiful this year. We had our first freeze last night and in a month or so we ...

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THE LITTLE THINGS

We workout,take our supplements and eat healthy, but are we taking all the extra steps to stay healthy? Here are a few other things that we need to keep ...

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BUSY JULY

I was planning to compete at Masters in Pittsburg in July but some family things came up and so I changed my plans and only competed at the USA's. ...

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HAPPY FATHERS DAY

Hope all you dads had a wonderful fathers day. May your day be blessed with love, happiness, great memories and great food. ...

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