SHAGGY68'S DORM ROOM

Probably means little to most of you, but it's a major achievement for me. I'm feeling great and looking forward to each workout. I have tons of questions ...

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Finally did some weight work! Ignorance prevents me from telling exactly what we did. All I know is we did 6 or 7 different things, three sets each ...

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Arrived at the gym at 6:00 am., trainer nowhere to be seen. I find out through the grapevine that his wife is in labor and he is at the ...

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Yup, I survived. Got up at 5:00 am, got ready and made it to the gym a few minutes before 6:00 am. Can't remember the last time I ...

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I joined a gym. Big move for me. I hope I will have the mental strength to stick with it and see some results. I have negotiated ...

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