SEANCALLAN'S DORM ROOM
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dorm room homeABOUT SEANCALLAN
- Age: 23
- Gender: Male
- Location: VA
- Gym: Jungle's Gym
- Height: 5'10
- Posts: 115 (view posts)
- Merits: 2 merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON Pro Complex
ON Casein
VPX NO Shotgun
Threshold
Vassive-EA8
- Music:
Killswitch Engage, Unearth, BT, Atreyu, Alice in Chains, Sevendust, (hed)pe, Faithless, Incubus, Unearth
- Athletes:
Rickson Gracie, Rodrigo Gracie, Damien Maia
SEANCALLAN'S BODY STATS
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THE MERIT ROLLERCOAST
I'm not going to say I don't deserve merits or demerits, that's not my place. But I do think it has been a ridiculously abused privilege lately. My merits have ...
GOAL SETTING
There's a limited number of people who venture to the gym with no goals in mind. For majority of people goals are the driving force behind what we do in ...
RUNNING DIET BEWARE LONGWINDED
In high school I ran for fun, and I ran long distance. In college I ran because I needed to for PT. It was in college that I began to ...
WEEKEND DIETING
Is it just me or is it easier to diet when you're at work for 8 hours? I find two things happen to me on the weekends. 1) I don't ...
THE GRAPPLERS CIRCUIT
Also known as Randy Couture's circuit, this is one hell of a workout. 8x Bent rows 8x Upright rows 8x Military press 8x Good morning 8x Split squat (8x each leg) 8x Squat push press 8x Deadlift Rest ...
