SEAN ROYER'S OFFICE!
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dorm room homeABOUT SEAN ROYER
- Age: 39
- Gender: Male
- Location: IL
- Gym: Lifetime Fitness
- Height: 5' 8"
- Weight: 234 now
- Posts: 660 (view posts)
- Merits: 25 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% Whey Gold Standard
ZMA
CLA
ABB Blue Thunder
Glycomaize
- Exercises:
Any new exercise that someone on RA can come up with.
- Music:
The Cure
Red Hot Chili Peppers
Noir Desir
Deftones
Armin van Buuren
- Movies:
300
The Shawshank Redemption
Die Hard
The Last of the Mohicans
The Boondock Saints
The Dark Knight
- Athletes:
Jim Thorpe
Walter Payton
Hank Aaron
Tom Platz
Branch Warren
Natasha Kai
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3 WEEKS TO GO
A detailed overview of contest prep for upcoming contest June 20th.
4 WEEKS OUT
The prep for the next contest June 20th
5 WEEKS OUT FROM JUNIOR NATIONALS
A summary of training and the lead up to the next contest
47 DAYS TO GO
The overview of May 2nd contest and the prep for the next contest.
WE ARE READY WEEK 12
An overview of the final week of preparation for May 2nd contest
