SEAN ROYER'S OFFICE!

sean royerdorm room home
ABOUT SEAN ROYER
  • Age: 39
  • Gender: Male
  • Location: IL
  • Gym: Lifetime Fitness
  • Height: 5' 8"
  • Weight: 234 now
  • Posts: 660   (view posts)
  • Merits: 25 merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% Whey Gold Standard
    ZMA
    CLA
    ABB Blue Thunder
    Glycomaize
  • Exercises:
    Any new exercise that someone on RA can come up with.
  • Music:
    The Cure
    Red Hot Chili Peppers
    Noir Desir
    Deftones
    Armin van Buuren
  • Movies:
    300
    The Shawshank Redemption
    Die Hard
    The Last of the Mohicans
    The Boondock Saints
    The Dark Knight
  • Athletes:
    Jim Thorpe
    Walter Payton
    Hank Aaron
    Tom Platz
    Branch Warren
    Natasha Kai
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SEAN ROYER'S PAPERS <12345678910111213141516171819>

3 WEEKS TO GO

A detailed overview of contest prep for upcoming contest June 20th.

7 user comment(s) read full article...

4 WEEKS OUT

The prep for the next contest June 20th

4 user comment(s) read full article...

5 WEEKS OUT FROM JUNIOR NATIONALS

A summary of training and the lead up to the next contest

9 user comment(s) read full article...

47 DAYS TO GO

The overview of May 2nd contest and the prep for the next contest.

9 user comment(s) read full article...

WE ARE READY WEEK 12

An overview of the final week of preparation for May 2nd contest

11 user comment(s) read full article...