SEAN ROYER'S OFFICE!

sean royerdorm room home
ABOUT SEAN ROYER
  • Age: 39
  • Gender: Male
  • Location: IL
  • Gym: Lifetime Fitness
  • Height: 5' 8"
  • Weight: 234 now
  • Posts: 661   (view posts)
  • Merits: 25 merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% Whey Gold Standard
    ZMA
    CLA
    ABB Blue Thunder
    Glycomaize
  • Exercises:
    Any new exercise that someone on RA can come up with.
  • Music:
    The Cure
    Red Hot Chili Peppers
    Noir Desir
    Deftones
    Armin van Buuren
  • Movies:
    300
    The Shawshank Redemption
    Die Hard
    The Last of the Mohicans
    The Boondock Saints
    The Dark Knight
  • Athletes:
    Jim Thorpe
    Walter Payton
    Hank Aaron
    Tom Platz
    Branch Warren
    Natasha Kai
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SEAN ROYER'S PAPERS <12345678910111213141516171819>

SUMMER PLANS

A brief summary of plans for Summer to include training and diet.

9 user comment(s) read full article...

JR NATIONALS WRAP UP

The conclusion of the journey to the Jr National stage

20 user comment(s) read full article...

PREP WEEK IT IS TIME

The final week of prep before the June 20th contest

9 user comment(s) read full article...

1 WEEK OUT

The final week of weight training prior to the June 20th contest.

6 user comment(s) read full article...

2 WEEKS AWAY

An update on the final weeks before the June 20th contest

7 user comment(s) read full article...