SEAN ROYER'S DORM ROOM

sean royerdorm room home
ABOUT SEAN ROYER
  • Age: 37
  • Gender: Male
  • Location: IL
  • Gym: Midtown Athletic
  • Height: 5' 8"
  • Weight: 219
  • Posts: 278   (view posts)
  • Merits: 11 merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% egg protein
    ON 100% Whey Gold Standard
    ZMA
    CLA
    ABB Blue Thunder
    Glycomaize
  • Exercises:
    Any new exercise that someone on RA can come up with.
  • Music:
    The Cure
    Red Hot Chili Peppers
    Noir Desir
    Deftones
    Armin van Buuren
  • Movies:
    300
    The Shawshank Redemption
    Die Hard
    The Last of the Mohicans
    The Boondock Saints
  • Athletes:
    Jim Thorpe
    Walter Payton
    Hank Aaron
    Tom Platz
    Branch Warren
    Natasha Kai
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SEAN ROYER'S BLOG ENTRIES <12345678>

CONTEST PICS ARE IN

After some minor photo problems the contest some photos have arrived. I will work to get some new ones put up and together. We had some issues with ...

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AFTER CONTEST

These few weeks after contest can be very tricky. The body needs time to recover and there are always the after contest "blues". Then there is the thought ...

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MAY 24TH CONTEST RESULTS

I wanted to Thank the entire ON/ABB team that was at the show. Bob Corbett, John Hansen, Danny Stevens and Jenifer Digiovanni. Your support and positive feedback are ...

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THE FINAL PREP

The end is in sight, and I have moved into the final phase of training. On Saturday I changed my water, and you know how that feels. Sat ...

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2 WEEKS OUT

The final two weeks of prep, always making changes and able to see all the hard work. Saturday was the two week out mark ,so I dropped the creatine. ...

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