SEAN ROYER'S DORM ROOM
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dorm room homeABOUT SEAN ROYER
- Age: 37
- Gender: Male
- Location: IL
- Gym: Midtown Athletic
- Height: 5' 8"
- Weight: 219
- Posts: 278 (view posts)
- Merits: 11 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% egg protein
ON 100% Whey Gold Standard
ZMA
CLA
ABB Blue Thunder
Glycomaize
- Exercises:
Any new exercise that someone on RA can come up with.
- Music:
The Cure
Red Hot Chili Peppers
Noir Desir
Deftones
Armin van Buuren
- Movies:
300
The Shawshank Redemption
Die Hard
The Last of the Mohicans
The Boondock Saints
- Athletes:
Jim Thorpe
Walter Payton
Hank Aaron
Tom Platz
Branch Warren
Natasha Kai
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CONTEST PICS ARE IN
After some minor photo problems the contest some photos have arrived. I will work to get some new ones put up and together. We had some issues with ...
AFTER CONTEST
These few weeks after contest can be very tricky. The body needs time to recover and there are always the after contest "blues". Then there is the thought ...
MAY 24TH CONTEST RESULTS
I wanted to Thank the entire ON/ABB team that was at the show. Bob Corbett, John Hansen, Danny Stevens and Jenifer Digiovanni. Your support and positive feedback are ...
THE FINAL PREP
The end is in sight, and I have moved into the final phase of training. On Saturday I changed my water, and you know how that feels. Sat ...
2 WEEKS OUT
The final two weeks of prep, always making changes and able to see all the hard work. Saturday was the two week out mark ,so I dropped the creatine. ...
