SEAN ROYER'S OFFICE!

sean royerdorm room home
ABOUT SEAN ROYER
  • Age: 39
  • Gender: Male
  • Location: IL
  • Gym: Lifetime Fitness, Fitness 19
  • Height: 5' 8"
  • Weight: 190 now
  • Posts: 706   (view posts)
  • Merits: 25 merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% Whey Gold Standard (Any Flavor)
    ON Hydrowhey Turbo Chocolate
    ZMA
    CLA
    ABB Speed Stack (Peach Mango)
    ABB Speed Stack (Berry Bomb)
  • Exercises:
    Any new exercise that someone on RA can come up with.
  • Music:
    The Cure
    Red Hot Chili Peppers
    Noir Desir
    Deftones
    Armin van Buuren
  • Movies:
    300
    The Shawshank Redemption
    Die Hard
    The Last of the Mohicans
    The Boondock Saints
    Inception
    The Dark Knight
  • Athletes:
    Jim Thorpe
    Walter Payton
    Hank Aaron
    Tom Platz
    Branch Warren
    Natasha Kai
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MASS TERIX

The title of a new 8 month MASS plan

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THE COLORS OF FALL

The Royer Family is headed out for one last getaway to enjoy the Fall colors.

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BACK FROM THE O PLUS THE NEW HYDROWHEY

Returning from the Olympia with a report on the new product

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HEADING OUT WEST TO THE MR O

Looking forward to The Mr. O and working the ON/ABB booth.

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YOUNG BODYBUILDERS HERE IS A HELPFUL HINT

Over many years of training I finally came to a conclusion about a training technique...

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