SEAN ROYER'S OFFICE!
(View More Photos?)
dorm room homeABOUT SEAN ROYER
- Age: 39
- Gender: Male
- Location: IL
- Gym: Lifetime Fitness
- Height: 5' 8"
- Weight: 234 now
- Posts: 648 (view posts)
- Merits: 25 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% Whey Gold Standard
ZMA
CLA
ABB Blue Thunder
Glycomaize
- Exercises:
Any new exercise that someone on RA can come up with.
- Music:
The Cure
Red Hot Chili Peppers
Noir Desir
Deftones
Armin van Buuren
- Movies:
300
The Shawshank Redemption
Die Hard
The Last of the Mohicans
The Boondock Saints
The Dark Knight
- Athletes:
Jim Thorpe
Walter Payton
Hank Aaron
Tom Platz
Branch Warren
Natasha Kai
60 members have marked this page as a favorite.
view all
HIGH MEDIUM LOW
Three different days, three versions, which one do you think I prefer?
CARB CYCLING BEGINS
The beginning to a seven week carb cycling plan.
LAST WEEK BEFORE CARB CYCLING
This week concludes an eight week time frame, and a change into the final seven weeks before diet.
HAPPY NEW YEAR RA
Wishing RA a Happy New Year
INTO THE THIRD WEEK PLUS A CHANGE IN CONTEST PLANS
This paper briefly describes the daily intake of kcal on a Monday, plus a change in contest date and location.
