SCRUTH'S DORM ROOM
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dorm room homeABOUT SCRUTH
- Age: 19
- Gender: Male
- Location: FL
- Gym: Leach Center (FSU)
- Height: 5'11
- Posts: 553 (view posts)
- Merits: 17 merits
- Title: Sophomore
FAVORITE ...
- Supplements:
ON 100% Whey Protein, ON 100% Casein Protein
- Exercises:
Dumbbell Flat Bench Press, Incline Dumbbell Curls, Bench Dips, Seated Cable Rows
- Movies:
300, Pumping Iron, PRE, Braveheart
- Athletes:
Steve Prefontaine, Arnold Schwarzenegger, Franco Columbu, Gina Carano
SCRUTH'S BODY STATS
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SCRUTH'S BLOG ENTRY
NEW SUPPLEMENT REGIMEN
Well I'm probably ordering a few new products later today (from DPS which I found to be the cheapest). We'll not that I'm anywhere near competing of anything, I would like to stay within the Natural bodybuilding guidelines, for my own personal happiness and if I can ever get myself in the extreme shape competitor achieve.
I'm definitely not in great shape in the financial department, so I tried to find things that supplied multiple things.
What my plan is:
Preworkout
1 scoop BSN N.O Xplode (heard it's on of the best.
20 grams ON 100% Whey
Postworkout
20 grams ON 100% Whey
20 grams ON 100% Casein
1 scoop ON Pre-Load Creatine (provides fast absorbing carbs, creatine, BCAA's, glutamine, Taurine. Seems to be a good mix)
What's everyone's opinions? This seems it all falls under the Natural guidelines too?
I'm definitely not in great shape in the financial department, so I tried to find things that supplied multiple things.
What my plan is:
Preworkout
1 scoop BSN N.O Xplode (heard it's on of the best.
20 grams ON 100% Whey
Postworkout
20 grams ON 100% Whey
20 grams ON 100% Casein
1 scoop ON Pre-Load Creatine (provides fast absorbing carbs, creatine, BCAA's, glutamine, Taurine. Seems to be a good mix)
What's everyone's opinions? This seems it all falls under the Natural guidelines too?
your gonna love the N.O Xplode bro :D
Looks good, one suggestion. Can you move that 20 g of Casein to before bedtime? I ask this due to the fact that it is so slow to absorb it hay hinder the other products from entering your system.
I've been meaning to try the pre-load creatine, so after you've tried it shoot me a pm and let me know how you like it.
Sean, I do casein before bed as well, read something about it being decent after workout as well. Never thought about it hindering absorption of the other products though, Thanks!
Loyalt, I've never taken any N.O. yet, and I hear great things about this so I'm excited. I'm out of class for a month and a half so I'm going to hit the gym hard!
Pre-workout: Vassive-NO, 35 grams Glycomaize (Waxymaize), and 40 grams Whey Isolate with 1 tbsp macadamia nut oil
Post-workout: 40 grams Waxymaize/Glycomaize and 40 grams whey isolate
Never have I felt "fuller" and better pumps and these supplements will put you into a positive state for muscle growth!! Just my 2 cents! Good Luck!
Sean, great call on the casein, I only take prior to bedtime due to its slow release
NO Xplode is awesome but are you taking Cell-mass and Nitrix with it? You can only imagine why I had to stop taking them.
Reeaaaal low prices. Im a college student too bro.
Scuba, only taking what's up in the post. Heard Xplode is really great, but the rest is all ON. I already ordered but I'll check out that site next time, thanks!
Scuba, I'll have to look into it more as I get more money and place my next order. Thanks! You've used it and seen good results?
I too like sticking to the basics and you have them covered. I myself do not get along with the N.O. products but arginine works pretty good with me.
I myself like taking in some casein after my workout but this works for me, try it out and see what the outcome is.
Keep up the great work buddy.
I've never tried NO before so we'll see out it works for me. I've been taking casein post workout for at least a month now, but never really stuck a diet in the last month so it's hard to judge progress. But I may cycle of it for a little, then go back on, just to see what the effects are.
Still working on mine as I have been eliminating supplements from my list as I try them, right now its glutamine I am trying once again. :)