SCRUTH'S DORM ROOM
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dorm room homeABOUT SCRUTH
- Age: 19
- Gender: Male
- Location: FL
- Gym: Leach Center (FSU)
- Height: 5'11
- Posts: 550 (view posts)
- Merits: 17 merits
- Title: Sophomore
FAVORITE ...
- Supplements:
ON 100% Whey Protein, ON 100% Casein Protein
- Exercises:
Dumbbell Flat Bench Press, Incline Dumbbell Curls, Bench Dips, Seated Cable Rows
- Movies:
300, Pumping Iron, PRE, Braveheart
- Athletes:
Steve Prefontaine, Arnold Schwarzenegger, Franco Columbu, Gina Carano
SCRUTH'S BODY STATS
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FELT GREAT IN THE GYM TODAY
On my drive to the gym today I was feeling pretty out of it, worked 3-10 last night, then worked at 8-3 today. Only got 7 hours of sleep. So ...
NEW SUPPLEMENT REGIMEN
Well I'm probably ordering a few new products later today (from DPS which I found to be the cheapest). We'll not that I'm anywhere near competing of anything, I would ...
NEW WORKOUT
Today I tried a new plan a friend asked me to try. I was doing a six day split. Every bodypart getting a day to it's self. I loved that ...
CROSSFIT
WOW! Did my first Crossfit workout last night. I do really feel with just a little equipment it would work better just doing all these on your own rather than ...
SECOND TRY
I've only been out of the gym for a week, but it feels like it's been a month. I think the biggest reason is my WAY overreacting to a knee ...
