SCRUTH'S DORM ROOM

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ABOUT SCRUTH
  • Age: 19
  • Gender: Male
  • Location: FL
  • Gym: Leach Center (FSU)
  • Height: 5'11
  • Posts: 550   (view posts)
  • Merits: 17 merits
  • Title: Sophomore
FAVORITE ...
  • Supplements:
    ON 100% Whey Protein, ON 100% Casein Protein
  • Exercises:
    Dumbbell Flat Bench Press, Incline Dumbbell Curls, Bench Dips, Seated Cable Rows
  • Movies:
    300, Pumping Iron, PRE, Braveheart
  • Athletes:
    Steve Prefontaine, Arnold Schwarzenegger, Franco Columbu, Gina Carano
SCRUTH'S BODY STATS
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SCRUTH'S BLOG ENTRIES <123>

FELT GREAT IN THE GYM TODAY

On my drive to the gym today I was feeling pretty out of it, worked 3-10 last night, then worked at 8-3 today. Only got 7 hours of sleep. So ...

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NEW SUPPLEMENT REGIMEN

Well I'm probably ordering a few new products later today (from DPS which I found to be the cheapest). We'll not that I'm anywhere near competing of anything, I would ...

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NEW WORKOUT

Today I tried a new plan a friend asked me to try. I was doing a six day split. Every bodypart getting a day to it's self. I loved that ...

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CROSSFIT

WOW! Did my first Crossfit workout last night. I do really feel with just a little equipment it would work better just doing all these on your own rather than ...

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SECOND TRY

I've only been out of the gym for a week, but it feels like it's been a month. I think the biggest reason is my WAY overreacting to a knee ...

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