ROTARYPOWER86'S DORM ROOM

rotarypower86dorm room home
ABOUT ROTARYPOWER86
  • Age: 24
  • Gender: Male
  • Location: FL
  • Gym: 24/7 Health Club
  • Height: 5'8"
  • Weight: 183lbs
  • Posts: 324   (view posts)
  • Merits: 16 merits
  • Title: Freshman
FAVORITE ...
  • Supplements:
    Currently Taking:
    ON 100% Whey Protein
    ON 100% Casien Protein
    Powerade
    ON Opti-Men Multivitamin
    Gaspari SuperPump 250
    Fish Oil

    All-time Favorites:
    ON Recovery 2:1:1
    SuperPump 250
  • Exercises:
    Recent Favorites:
    Incline DB Press
    BB Curls
    Squats with narrow stance

    All-Time Favorites:
    Bench Press
    Deadlifts
    Seated Shoulder Press
  • Music:
    10 Years
  • Movies:
    Pumping Iron
    A Few Good Men
    Yes Man
  • Athletes:
    Arnold Schwarzenegger
    Franco Columbo
ROTARYPOWER86'S BODY STATS
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ROTARYPOWER86'S BLOG ENTRIES 1234>

2010 GOALS AND PROGRESS AND PLAN

My Goals: I was going to post some goals in January, but I had a lot of stuff going on with a death in the family, traveling, and starting a new ...

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DC TRAINING LOG WEEK 3 AND 4

Well, the numbers went through the roof this past 2 weeks! On almost everything! I put in parenthesis the number of added reps from the previous time I did that ...

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DC TRAINING LOG WEEK 1 AND 2

Long time no blog. I decided to start tracking my progress on RA again. Last spring, I posted the 6 weeks I did “DC training” and I was very ...

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2009 CUTTING CYCLE

IT'S OFFICIALLY BEACH SEASON HERE IN PENSACOLA FLORIDA! So, I started my cutting cycle last Friday (March 13th). I'm planning to do this a total of 8 weeks. My ...

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NEW PIC

I have a new pic in my dorm photos. Just took it today (March 5, 2009). I'm kinda self conscious about it cuz I'm the least lean I've ever ...

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