ROADPIGJOHN'S DORM ROOM
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dorm room homeABOUT ROADPIGJOHN
- Age: 28
- Gender: Male
- Location: FL
- Gym: Awesome Gym
- Height: 5´7"
- Weight: 198
- Posts: 134 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
BCAAs
- Exercises:
Squads
Military Press
- Music:
Ac/Dc
Kiss
- Movies:
Rocky
Terminator
Rambo
Last Action Hero
- Athletes:
Vince Taylor
George Farah
Mike Ergas
ROADPIGJOHN'S BODY STATS
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TRAINING TWO TIMES A DAY
Today work out is divided in to parts, lower body in the morning and Upper at night April 15th 2008 -------------- TODAY DIET: ----------- -Abs training for 20 min MEAL 1 ------- 5.5 Oz of Tuna One Chicken Breast 50grs ...
FIRST DAY OF THE WEEK
First day of the week and size is getting better, better and better! April 14th 2008 -------------- TODAY DIET: ----------- -Abs training for 20 min MEAL 1 ------- 5.5 Oz of Tuna One Chicken Breast 50grs of rice cream MEAL 2 ------- 1000mg ...
DAY FOR A LITTLE BIT MORE REST
Rest and training! April 13th 2008 -------------- TODAY DIET: ----------- -Abs training for 20 min MEAL 1 ------- 5.5 Oz of Tuna One Chicken Breast 7 Oz. of Cornmeal MEAL 2 ------- 1000mg Omega-3 One hour later, working out! MEAL 3 ------- 3 Chicken Breast 3 cups of ...
DAY FOR SOME REST
Class day at the University and day off from working out with weights April 12th 2008 -------------- TODAY DIET: ----------- -Abs training for 20 min MEAL 1 ------- 5.5 Oz of Tuna One Chicken Breast 50grs of rice cream Class at ...
FIRST DAY OF THE WEEK
First day of the week and size is getting better and better... April 11th 2008 -------------- TODAY DIET: ----------- -Abs training for 20 min MEAL 1 ------- 5.5 Oz of Tuna One Chicken Breast 50grs of rice cream MEAL 2 ------- 1000mg Omega-3 1 ...
