RICEKAKES'S DORM ROOM
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dorm room homeABOUT RICEKAKES
- Gender: Female
- Location: FL
- Gym: equinox
- Height: 5'6"
- Weight: 125
- Posts: 227 (view posts)
- Merits: 11 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Natural Whey Protein
CLA
L-Carnitine
Nitric Boost
Speed Stack
Speed Shots
Multi Pack Vitamins
- Exercises:
side laterals, front raises, leg press and extensions, any biceps and starting to like abs!
- Music:
Anything with a good beat that can take me through cardio! Alternative, Dance, Hip-Hop, etc. I just can't do country, sorry!
- Movies:
My Cousin Vinny, The Breakup, The Wedding Planner, Saw (love them all), Blue Crush, Disturbia, etc...
- Athletes:
Lou Ferrigno (back in the day), David Beckham,Tom Brady (and not because they are hot,lol!) Valerie Waugaman, Jason Varitek,
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FOODS THAT YOU CAN EAT
Fat Free Banana Loaf When you are craving the bad and need just a little something! Here is something that has no fat or sugar like all the crap at starbucks Ingredients Wet: 3 ...
IT IS ALMOST HERE
This is it the last full week of giving it my all at the gym. I will start to decrease my water and get prepared next week. This prep has ...
FOODS THAT YOU CAN EAT
Here is another recipe that I found, it is healthy and yummy. Turkey Meatloaf Ingredients: • 1 1/2 packages (30 ounces) lean ground turkey, uncooked • 1/2 cup dry oats • 3 egg whites • 2 ...
I THINK WET TISSUE PAPER IS STRONGER
Well here we are getting closer to show time and walking up the stairs in my house has become a great task. I am on day four of just fish ...
THE AXE HAS DROPPEDBUT IT IS ALL WORTH IT
Well here I am 4 weeks out from the USA's and we start the carb cycle. 4 days no carbs and then the day comes when you eat carbs and ...
