RICEKAKES'S DORM ROOM
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dorm room homeABOUT RICEKAKES
- Gender: Female
- Location: FL
- Gym: equinox
- Height: 5'6"
- Weight: 125
- Posts: 223 (view posts)
- Merits: 11 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Natural Whey Protein
CLA
L-Carnitine
Nitric Boost
Speed Stack
Speed Shots
Multi Pack Vitamins
- Exercises:
side laterals, front raises, leg press and extensions, any biceps and starting to like abs!
- Music:
Anything with a good beat that can take me through cardio! Alternative, Dance, Hip-Hop, etc. I just can't do country, sorry!
- Movies:
My Cousin Vinny, The Breakup, The Wedding Planner, Saw (love them all), Blue Crush, Disturbia, etc...
- Athletes:
Lou Ferrigno (back in the day), David Beckham,Tom Brady (and not because they are hot,lol!) Valerie Waugaman, Jason Varitek,
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PROTEIN SHAKE WITH RICECAKES
I did not pick the name ricekakes for nothing. I am addicted to them. So here is a new way to eat them or should I say drink them! I have ...
GOOD LUCK TO ALL N AMERICAN COMPETITORS
I just wanted to say good luck to all that are competing this weekend. You will all do great and the accomplishment of stepping on that stage is an achievement ...
COMPETITION SEASON OVER AND THE DEPRESSION IS STARTING TO SET IN
Well because of school and the whole wedding thing I am not competing anymore this season. There is such a depression that sets in, at first it's like thank god ...
SUGAR IT DOES A BODY GOOD
I found this post quite interesting after reading a few posts concerning the amounts of sugar in a few of Optimums products. I think there is a misconception regarding sugar ...
CHICKEN BROCCOLI FRITTATA
This is a great recipe, packed with protein and quite yummy! Ingredients No-Stick Cooking Spray 1 cup small broccoli florets 1/2 cup chopped cooked chicken breast 1/4 cup finely chopped tomato 1/4 cup finely ...
