REBECCA'S DORM ROOM
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dorm room homeABOUT REBECCA
- Age: 26
- Gender: Female
- Location: TN
- Gym: The Rush
- Height: 5'9"
- Weight: 138
- Posts: 124 (view posts)
- Merits: 2 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
~Optimum Nutrition 100% Whey Protein - Banana Cream
~Nitro Core Cinnamon Roll or Cookies and Cream
~BCAA's
~Glutamine
- Exercises:
~Trail Running, Mountain Biking, Kickboxing, Interval Training
~Bicep Curls, Tricep Rope Pressdown (I love working arms!)
~Plyometrics
- Music:
Linkin Park, Three Days Grace, Breaking Benjamin, 3 Doors Down
- Athletes:
Jennifer Nicole Lee, Alicia Marie, Jenny Lynn, Jessica Paxson-Putnam, Maggie Diubaldo, Tosca Reno
REBECCA'S BODY STATS
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REBECCA'S BLOG ENTRY
ITS BEEN AWHILE
It's been too long since I posted on here. Life has been crazy. Still working hard on my business and working out. The weather has been great here and I've had the chance to go mountain biking and running outside. I'm still not slimming down as much as I would, but that's my fault for not focusing on my diet like I should be. I've decided to start writing a food log. If I don't then I realize that I don't stay on track, so I must write everything down. Ok now to eat dinner before my 6pm client...
03/13/08
Post your log on here Rebecca...I'm sure many would find that useful.
03/13/08
Food log is a great plan to keep up with what you eating.
