REBECCA'S DORM ROOM

rebecca

(View More Photos?)

dorm room home
ABOUT REBECCA
  • Age: 26
  • Gender: Female
  • Location: TN
  • Gym: The Rush
  • Height: 5'9"
  • Weight: 138
  • Posts: 117   (view posts)
  • Merits: 2 merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    ~Optimum Nutrition 100% Whey Protein - Banana Cream
    ~Nitro Core Cinnamon Roll or Cookies and Cream
    ~BCAA's
    ~Glutamine
  • Exercises:
    ~Trail Running, Mountain Biking, Kickboxing, Interval Training
    ~Bicep Curls, Tricep Rope Pressdown (I love working arms!)
    ~Plyometrics
  • Music:
    Linkin Park, Three Days Grace, Breaking Benjamin, 3 Doors Down
  • Athletes:
    Jennifer Nicole Lee, Alicia Marie, Jenny Lynn, Jessica Paxson-Putnam, Maggie Diubaldo, Tosca Reno
REBECCA'S BODY STATS
WeightBodyfatWaistHipsChestUpperarmsThighsCalfs
26 members have marked this page as a favorite. view all
REBECCA'S BLOG ENTRY

GLUTAMINE AND BCAAS

by: rebecca - June 22nd, 2008

Over the past month I've been training a lot more and started taking ON's Glutamine and BCAA's. I must say that I've noticed a huge difference in my recovery time between work outs, even though I'm training harder. This is great because with my current frequency of training, which includes doing cardio twice on some days, I really need recovered muscles and energy to keep going. So yeah for great products by ON!!
Prudence
Prudence writes...
06/24/08
i know i cant live w/o on's bcaa's