REBECCA'S DORM ROOM
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dorm room homeABOUT REBECCA
- Age: 26
- Gender: Female
- Location: TN
- Gym: The Rush
- Height: 5'9"
- Weight: 138
- Posts: 91 (view posts)
- Merits: 2 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
~Optimum Nutrition 100% Whey Protein - Banana Cream
~Nitro Core Cinnamon Roll or Cookies and Cream
~BCAA's
~Glutamine
- Exercises:
~Trail Running, Mountain Biking, Kickboxing, Interval Training
~Bicep Curls, Tricep Rope Pressdown (I love working arms!)
~Plyometrics
- Music:
Linkin Park, Three Days Grace, Breaking Benjamin, 3 Doors Down
- Athletes:
Jenny Lynn, Jessica Paxson-Putnam, Maggie Diubaldo, Tosca Reno
REBECCA'S BODY STATS
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JUST ANOTHER DAY
Not much is new here. Just working hard as always. This week I'm going to start being even more strict with my diet and increasing the intensity of working out. ...
BATTLE WOUNDS
I'm so bummed. I went for a mountain bike ride last week (which is so much fun!); however, I hit a rock or roote the wrong way and fell off ...
AS THE WEATHER GETS WARMER
Here is an article that I wrote for my fitness column. I thought it may be helpful as the weather gets warmer or when you are traveling and don't have ...
WORKOUT JOURNAL
So I decided to buy Tosca Reno's The Eat Clean Diet Workout Journal the other day. I started using it today so that I can track my workouts to see ...
PICKED A SHOW
Ok everyone, I've picked a show for this year. I plan to compete September 13th at the NPC East Tennessee Bodybuilding and Figure Sports Expo in Knoxville! I'm so excited!!! ...
