RACHYMAMA'S DORM ROOM

So there's good and bad news. The good news is I am continuing to slim down and I can see more muscle! Yay! I had a session with a trainer at my gym. He was so psyched that he had a girl wanting to do some REAL lifting! I had him teach me proper form and technique for free barbell squats, stiff-legged deadlifts, Romanian Deadlifts, and we worked on my bench press form. He thinks my cardio is a bit too intense for my muscle building goals, so I'm toning it down a bit (all or nothing- thats me!). Then, I had to take a trip to the ER lastnight with SEVERE stomach pain. They arent sure but I might have gall bladder issues. I have a follow up appointment Monday, so we'll see. They told me to be extra careful to cut out all dairy since that seems to trigger the problem.....Well, other than that, all things are great! Thanks to all of you for your support! It means alot. Most other people in my life think I'm "wierd" or a "health freak"....they dont even want to hear about it. So I'm really glad I have a place I feel normal!