RACHYMAMA'S DORM ROOM

rachymamadorm room home
ABOUT RACHYMAMA
  • Gender: Female
  • Location: NV
  • Gym: Gold's Gym
  • Height: 5'6"
  • Weight: 151
FAVORITE ...
  • Supplements:
    ON Soy
    ON Gold Standard Egg
    ON Opti-Women
    ON CGT
    Biotest Hot Rox
  • Exercises:
    Free squats
    Lunges
    Standing Calf Raises
    Lat Pulldowns
    Preacher Curls
  • Music:
    Punk, Rock (all types)
  • Movies:
    Anchorman, Kill Bill, Enter the Dragon, Rambo
  • Athletes:
    Chuck Lidell, Ken Shamrock, Forrest Griffin (UFC), Arnold, Monica Brandt, Jessica P-P, and everyone at RA
RACHYMAMA'S BODY STATS
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RACHYMAMA'S BLOG ENTRY

IM BACK

Hey everyone! I missed you guys! My computer died, and it took my about a month or so to get a new system. I'm back up and running now. I have made more progress since my last blog. I have now lost a total of 21 lbs. since starting back on the fitness track at the end of January. I have gained some nice lean muscle and my bodyfat has gone down 6 points! I am happy with my somewhat slow, yet steady progress (losing about 1.5 lbs/week). My resting heart rate is lower, I am MUCH stronger, and I love my new shape. I am really only about halfway to where I need to be, though. I am addicted to clean eating- I really enjoy wholesome, natural foods! Now I have about 18 more pounds or so to lose and more muscle to gain. That seems to be the easy part for me. I feel like gaining muscle is a bit easier than fat loss for me. Anyway, it's nice to be back! Take care, everyone!
Joe Lyons
Joe Lyons writes...
05/28/08
Glad you're back Rach and congrats on your success! You're loosing at a perfect pace
Morecowbell
Morecowbell writes...
05/29/08
Welcome back!!