I usually go to the gym at evening, last time I do in the morning but now I can not get up so early too much busy of work
Strength and healthy
in iron we train and trust
in iron we train and trust
WHAT TIME DO YOU USUALLY TRAIN
I usually go to the gym at evening, last time I do in the morning but now I can not get up so early too much busy of work
I get in the gym around 3:30 on a regular basis so im an afternoon guy. The few workouts i've had in the evenings have been good though, so i could see myself switching to that if my schedule ever got too crazy. On the same note, my morning workouts arent usually as good.
-Joe
-Joe
Without pain, without sacrifice, we would have nothing. You determine your own level of involvement. InTylerWeTrust.
It's a maze[ing].
It's a maze[ing].
Week days I'm in the gym at about 7-7.30pm then on weekends I like to go at about 3pm, but it all depends how busy I am at the time.
I'm at the gym around 4:30pm but when I have a day off, I go in the morning & Saturday, I'm in the morning too.
8am...
"Anyone can give up, it's the easiest thing in the world to do. But, to hold it together when everyone else would understand if you fell apart, that's true strength."
I've been getting started about 5:50am for awhile now. (Mon.-Fri.)
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It's changed numerous times over the 4+ years i've been lifting, it's been 6AM, for a few months it was whenever i could go, then we were liftin at 4pm for a while now we moved to 6pm haha
explanation: i lift with my cousin and he is in pharmacy school, his last year (currently) has him working rotations at diff pharmacy's so hence the change
explanation: i lift with my cousin and he is in pharmacy school, his last year (currently) has him working rotations at diff pharmacy's so hence the change
Stats: 6'2" 240 Bench Max: 315 Deadlift Max: 405 Squat Max: 405.
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
ima religious 6:30pM lifter but if im off during the week then ill go at 6:30am.
Failing Doesn't Make You A Failure, Giving Up Does
Cardio at 5:30 AM
Weight training and cardio at 4 or 5 PM.
Weight training and cardio at 4 or 5 PM.
"It's not the size of the dog in the fight, it's the size of the fight in the dog."
-Mark Twain... NOT Hustle and Flow!
-Mark Twain... NOT Hustle and Flow!
I am a very early workout person, the alarm goes off at 4:20 am.
Sean Royer
ABB/ON Athlete
www.americanbodybuilding.com
www.optimumnutrition.com
ABB/ON Athlete
www.americanbodybuilding.com
www.optimumnutrition.com
I would love to workout out in the evening but there are just too many people at my gym at night talking way too much and hogging up all the good equipment right when I want to use it. Plus I work mostly nights, so I workout around 10 am.
"Use no way as a way, no limitations as a limitation."- Bruce Lee
I train at 10:30 am during the week.
www.optimumnutrition.com
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www.rippedacademy.com
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6 Packs.. you deserve merit for workout at 2am
my father in law, he does cardio 5 days a week at 3am but you already break/bit the time :)
my father in law, he does cardio 5 days a week at 3am but you already break/bit the time :)
Strength and healthy
in iron we train and trust
in iron we train and trust
