WHATS BETTER WHEN BULKING

I would have to take Brad's advice. Your joints are everything, without them we'd be in a world of hurt. This method will also throw off your regular routine and you never know, your muscles might react and stimulate to the change.

Keep the body guessing!

In order to succeed as a bodybuilder, you will need to have that special connection between you and your body! Certain days I go to the gym and feel that I can move the world and that is when I take advantage of that feeling and go as heavy as I can. Other times you get to the gym and your body is asking you to take it easy, that is when you should listen and it is fine to keep your intensity as high as much as your body is allowing you otherwise you're risking an injury. I know that everyone say heavy, heavy, heavy. I say pay attention to the way you feel and go from there. That is why I always suggest to leave your egos at the front door of your gyms :). Remember in order for you to lift heavy, you will need to eat smart.