I would have to take Brad's advice. Your joints are everything, without them we'd be in a world of hurt. This method will also throw off your regular routine and you never know, your muscles might react and stimulate to the change.
Keep the body guessing!
Keep the body guessing!
Glen Pacyna
World Natual Bodybuilder
ABB/ON Sponsored Athlete
www.glenpacyna.com
World Natual Bodybuilder
ABB/ON Sponsored Athlete
www.glenpacyna.com

