If your not willing to stand behind our soldiers please feel free to stand in front of them.
WHAT DO YOU DRINK WHILE LIFTING
Vodka and redbull.....jk, 6 scoops of Scivation xtend, good stuff!
"Anyone can give up, it's the easiest thing in the world to do. But, to hold it together when everyone else would understand if you fell apart, that's true strength."
If Jeremy had a redbull+vodka before a workout he would on Guiness World Records for the greatest workout ever performed LOL, hey it can happen.
I take 2.5g BCAA before and after workouts and thinking of taking some during also but need to figure something out with my CLA hehehe.
I take 2.5g BCAA before and after workouts and thinking of taking some during also but need to figure something out with my CLA hehehe.
Nelson
http://www.theweightingroom.com
http://www.theweightingroom.com
cause im a broke ass.
"hey! have you herd of all those crazy affects from steroids!"
"YEAH!" "I KNOW HU CRAZY SHIT HU?" "THEY GET YOU ALL BIG AND BUFF STRONG”
=D
"YEAH!" "I KNOW HU CRAZY SHIT HU?" "THEY GET YOU ALL BIG AND BUFF STRONG”
=D
I drink very little water if any while I'm training. I do tho put a carb force in the freezer at gym for after my workout to take with my 2222"s an glutamine! That's worth the wait!
IFBB PRO
OWNER OF USA GYM
NPC IL DISTRICT CHAIRMAN
OPTIMUM ATHLETE
OWNER OF USA GYM
NPC IL DISTRICT CHAIRMAN
OPTIMUM ATHLETE
Nitric Oxide as a pre-workout drink.
Water during.
Protein after.
Water during.
Protein after.
There are two types of pain: The Pain of Hard Work -or- The Pain of Regret.
Which are you going to feel after leaving the gym today?
Which are you going to feel after leaving the gym today?
I've been taking in 25g aminos and 35g high GI carbs from various sources a little during my workout and finishing what's left afterwards
sometimes it'll be 1 s 2:1:1 Recovery with 10g added BCAA, sometimes it might be 2 s Vassive-EA8 with 5g BCAA and 1 s Glycomaize,
recently I've been trying it with ON's newly formulated Preload Creatine by using 1 s of the Preload w/ my Vassive instead of the glycomaize, depending on the type of workout I'm doing
sometimes it'll be 1 s 2:1:1 Recovery with 10g added BCAA, sometimes it might be 2 s Vassive-EA8 with 5g BCAA and 1 s Glycomaize,
recently I've been trying it with ON's newly formulated Preload Creatine by using 1 s of the Preload w/ my Vassive instead of the glycomaize, depending on the type of workout I'm doing
I used to just drink water during my workout but now I have one scoop of Vassive EA8 for the essential amino acids and one scoop of Vassive-NO to help get a better pump. I'm so used to this now, I don't know if I could go back to just drinking water during my workouts. After training, I have 2 scoops of 2:1:1 Recovery mixed with creatine.
Vassive NO before, EA8 during, and 2:1:1 post....i also take 5g BCAA between meals 3x daily
"if you beat me, its not because you outworked me"
EA8, h20, Aqua Force is the way to go during a workout. Try to stay hydrated to fight off fatigue for a great workout.
NSCA-Certified Strength & Conditioning Specialist
IFBB Fitness Pro
Degreed & Licensed Health & Physical Educator
www.summersfitness.com
IFBB Fitness Pro
Degreed & Licensed Health & Physical Educator
www.summersfitness.com
Vassive-NO with 5 grams of BCAA's and 5 grams of creatine while training. ON Recovery 2:1:1 post with 5 grams Creatine and 5 grams Glutamine.
ON Reps and Sets Athlete
www.danielstevens.net
www.danielstevens.net
Pre- NO Shotgun, SciFit Caffeine
During- Water with "fulfill or replenish"(you can find them at you local grocery store, just adds flavor to the water and sodium)
Post- Sweet tart or Bottle caps or Pixie Sticks or Corn Sugar(all for the dextrose), Creatine, Glutamine, BCAA 5000
During- Water with "fulfill or replenish"(you can find them at you local grocery store, just adds flavor to the water and sodium)
Post- Sweet tart or Bottle caps or Pixie Sticks or Corn Sugar(all for the dextrose), Creatine, Glutamine, BCAA 5000
It's not how much you can lift, it's how much it looks like you can lift.
"Fitness is a journey, not a destination. It must be continued for the rest of your life."
-Dr. Kenneth Cooper
"Fitness is a journey, not a destination. It must be continued for the rest of your life."
-Dr. Kenneth Cooper
a few years back when i really needed to put on some size i would drink carbo force like they were going out of style during my workouts LOL
strive for excellence!
