There's 4G of fat and 3 are saturated, but this is on the label which I found interesting
** 2.5g of the 3g Saturated Fat (18 of the 30 fat calories) are MCTs (Medium Chain Triglycerides). MCTs provide energy for digestion and cannot be converted to body fat
Also isn't aspartame a lot of things?
It's probably not terrible for you if you take it in small amounts.