I've been doing cardio again for the past few weeks to get ready for another shoot. I have been doing the following supplement stack right before my morning session with great results.
1 tbs of liquid L-carnitine, L-carnitine 500 tabs (2), Complete diet boost (2), 1 scoop of Vassive EA8, 1 scoop of BCAA powder.
I tell you what, I have lots of good energy, I'm maintaining all of my muscle, and I'm not getting tired during my session. I would highly recommend this supp stack for any serious athlete dieting down for a show or photo shoot.
PRE CARDIO SUPPS
thanks for the info... Have you tried this method before and if so how did it work? When is the shoot?
Corey Hancock
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
Thanks Tobias! I am currently doing ALOT of cardio in an effort to lean down some more. I will try this!
This is the first time that I've included all of the supps together. The shoot will be for REPS magazine at the Arnold.
"Mr. Fitness"
Tobias Young
O.N./ABB Athlete
www.optimumnutrition.com
Tobias Young
O.N./ABB Athlete
www.optimumnutrition.com
Congrats Tobias! REPS is one of my favorite magazines to read.
Alexandre M. Carneiro
ON/ABB Athlete
www.alexcarneiro.com
ACSM Certified Personal Trainer-cPT
ON/ABB Athlete
www.alexcarneiro.com
ACSM Certified Personal Trainer-cPT
Thanks Alex. I never even heard of the mag until just recently. I picked one up and I was really impressed. Good articles and photos.
"Mr. Fitness"
Tobias Young
O.N./ABB Athlete
www.optimumnutrition.com
Tobias Young
O.N./ABB Athlete
www.optimumnutrition.com
Congrats Tobias ..!! Thanks for the info on the supp stack for pre-cardio cond....
Jeff
Jeff
The true test of ones strength & courage comes from within.
Prepare for the day will come!
Stay Low / Move slow...
Prepare for the day will come!
Stay Low / Move slow...
