YUMMMY YUMMMY YUMMY! I'm having that for breakfast!
ONS VERSION OF ICE CREAM
Nice. Im gonna try this tonight with my vanilla casein + cinnamon.
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It's a maze[ing].
It's a maze[ing].
loyalt, I bet it would work a lot better with fat free milk...
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
know I have to buy double the casein than before.I think i'll be useing it up for pudding now!..lol
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Just wanted to add, I just got ON's chocolate mint and it's great, taste just like thin mint girl scout cookies
Haha, good one Melina! I think we can all agree that Casein protien isn't the easiest to choke down or the best tasting, so we're all throwing in our 2 cents on the best way making it tolerable. =D
I just mix my vanilla with some ground cinnamon, and chug it down as I do some mySpacin' before I hit the bed...haha
I just mix my vanilla with some ground cinnamon, and chug it down as I do some mySpacin' before I hit the bed...haha
I guess I'm old fashioned, but I don't really try to make my workout supplements into a treat. I just try to get it down the gullet and into the stomach as quickly and painlessly as possible! :)
Make sure not to drink your Pro complex or any other Isolated base protein that fast, otherwise you won't be able to digest it right. You should take 10 to 15 minutes for a better absorption! Casein, on the other hand is fine to drink fast. Trying to help :)
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@George Farah: I said 'quickly', but I typically just can't get a full protein shake down any quicker than 10 minutes or so because it'll make me nauseous :) It's not a problem with the supplement itself; I've just always been that way.
Thanks for the input, I didn't know there was actually a time constraint on drinking a protein shake. :)
Thanks for the input, I didn't know there was actually a time constraint on drinking a protein shake. :)
I know that'll be a challenge for you Melina :p since you're always go go go..just kidding of course :D
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
HOLY MUNCHIES! I can't wait to try this tonight! This is the best idea EVER.
Niiiiiiice.
Niiiiiiice.
Jennifer Rankin
ON/ABB Reps & Sets Athlete
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www.americanbodybuilding.com
ON/ABB Reps & Sets Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
OH MY GOSH....this was meant for me!! I love ice cream and I love ON protein powders!!! I am SOOOOO trying this....
IFBB Figure Professional
2007 NPC National Figure Champion, Class C
2007 NPC National Figure Champion, Class C
I have been making protein puddings for about 10 years now...I havnt always used ON whey, but other brands out there that were very dense protein products...Im glad that the Casein is dense enough to make it into a pudding...
chris
chris
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Haa HAa!!! I have been doing that for years!!!! It also works well with the Protein Diet form ON. Chocolate protein with sugar free mint flavor!
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Hmm, this sounds interesting. I've always been a fan of mixing 1/2 cup of cottage cheese with 1/2 cup yogurt. Then I add fruit to give it a better flavor. Perhaps if I put it in the freezer for the 10 minutes it would be more like ice cream.
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We live and we die. It's what we do between these two events that defines us.
Make your mark.
We live and we die. It's what we do between these two events that defines us.
Make your mark.
