MONTHLY SUPPLEMENTS
I know that this topic has been discussed in some way/shape/form in the past, but it's been awhile. Besides, I'm interested to see if I'm the only one who's spending more now that Summer's getting close.
To hard to put an amount to. I buy something when it runs low.
I say what I mean and I do what I say
I usually spend between 18 dollars on some Optimum Whey. The other stuff I get is free because I run logs on products.
100.00 plus for me...
"Anyone can give up, it's the easiest thing in the world to do. But, to hold it together when everyone else would understand if you fell apart, that's true strength."
100+ here
Without pain, without sacrifice, we would have nothing. You determine your own level of involvement. InTylerWeTrust.
It's a maze[ing].
It's a maze[ing].
100+ for me, but thats more like every other month.
especially now that protein prices are still going up....
especially now that protein prices are still going up....
You are born with a spark; to search for the truth, for the best you can be. Practice, Disipline, Preparation. Try and try again. Then one day you are on top and they say you are an overnight success, a natural. You smile, you know. - Anonymous
zero for me :-)
strive for excellence!
www.optimumnutrition.com
www.americanbodybuilding.com
www.rippedacademy.com
www.optimumnutrition.com
www.americanbodybuilding.com
www.rippedacademy.com
Probably about 100.00 a month on miscellaneous vitamins,it would be more except being an optimum athlete I have access to the more important and faster consumed stuff. The pro complex, the 2222 aminos and bcaa's, also their glutimine and now the nitro core 24. All of which I have the complete confidence that what I'm reading on the label is in the container!
IFBB PRO
OWNER OF USA GYM
NPC IL DISTRICT CHAIRMAN
OPTIMUM ATHLETE
OWNER OF USA GYM
NPC IL DISTRICT CHAIRMAN
OPTIMUM ATHLETE
Chuck how do you like the nitro core 24? i haven't been able to find it anywhere
oh and its anywhere from 30 up for me, i just dropped 55 on one supp so it varies
oh and its anywhere from 30 up for me, i just dropped 55 on one supp so it varies
Stats: 6'2" 240 Bench Max: 315 Deadlift Max: 405 Squat Max: 405.
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
I try to keep it under $ 50 sometimes I'm a litlle over but I try to keep it to the essentials.
You're only really different when you're being yourself
For me it has fluctuated due to trying to figure out how to manage my IBS. Right now I am in experiment with some things and my budget is about $130/month soon to drop.
What's everyone using right now?
My summer's a-comin' daily combo consists of...
Whey Protein
Creatine/Glutamine/Taurine
Beta Alanine
Once-a-day multi
ZMA
Casein Protein
My summer's a-comin' daily combo consists of...
Whey Protein
Creatine/Glutamine/Taurine
Beta Alanine
Once-a-day multi
ZMA
Casein Protein
Hello Professor
Right now I am using
1. Whey Protein
2. Ultimate Iso Mass Extreme (mass muscle gain)-it contain creatine, NO, Omega 3, glutamine. really good product
3. BCAA
4. Amino Acid
love to try Procomplex but my budget is not that high.
Right now I am using
1. Whey Protein
2. Ultimate Iso Mass Extreme (mass muscle gain)-it contain creatine, NO, Omega 3, glutamine. really good product
3. BCAA
4. Amino Acid
love to try Procomplex but my budget is not that high.
Strength and healthy
in iron we train and trust
in iron we train and trust
Right now I am taking
Whey/creatine/BCAA/multi
Digestive enzymes/acidophilus
CLA
Vitamin C
Have spoken to a herbalist doctor about my IBS and soon will start her herbal schedule she has put me on and hopefully things will work out hehehe.
Whey/creatine/BCAA/multi
Digestive enzymes/acidophilus
CLA
Vitamin C
Have spoken to a herbalist doctor about my IBS and soon will start her herbal schedule she has put me on and hopefully things will work out hehehe.
