Does anyone use them, or has anyone used them and what do you think about them???
LIQUID EGG WHITES
A search of the board brought up these:
http://www.rippedacademy.com/quad/topic/Egg-substitute-2520
http://www.rippedacademy.com/quad/topic/Real-Egg-Whites-VS-Egg-White-Beater-2260
http://www.rippedacademy.com/quad/topic/Egg-whites-741
http://www.rippedacademy.com/quad/topic/Egg-Whites-2055
http://www.rippedacademy.com/quad/topic/Egg-substitute-2520
http://www.rippedacademy.com/quad/topic/Real-Egg-Whites-VS-Egg-White-Beater-2260
http://www.rippedacademy.com/quad/topic/Egg-whites-741
http://www.rippedacademy.com/quad/topic/Egg-Whites-2055
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
Thanks for your response Hillc11...but, I'm talking about Liquid egg whites by International.
Liquad egg whites you can drink them straight or add a protein powder to them... I'll do 30g of protein from Pro Complex and 1/2 cup of L. egg whites totally 43g protein or 1 cup of L. egg whites 26g protein and 1/2 scoop of egg protein powder 12g for flavor and bring the total grams to 48...Just wondering if anyone here uses Liquid Egg Whites at what do they think...
Liquad egg whites you can drink them straight or add a protein powder to them... I'll do 30g of protein from Pro Complex and 1/2 cup of L. egg whites totally 43g protein or 1 cup of L. egg whites 26g protein and 1/2 scoop of egg protein powder 12g for flavor and bring the total grams to 48...Just wondering if anyone here uses Liquid Egg Whites at what do they think...
Hey Nico. I have used international egg whites before. Here is where we talked about it...
http://www.rippedacademy.com/quad/topic/The-Incredible-Edible-Egg-1392
It was a really good product. Makes any protein powder taste phenomonal. They scramble up really nice and fluffy too. I highly recommend them.
http://www.rippedacademy.com/quad/topic/The-Incredible-Edible-Egg-1392
It was a really good product. Makes any protein powder taste phenomonal. They scramble up really nice and fluffy too. I highly recommend them.
i use them and i love them its got a nice clean taste to it and for 100 bucks you get like 4 gallons which translates to like 70 dozen eggs. i mix them in my shake my wife and daughter cook with them i tried drinking it straight when i first got them and it wasn't bad at all
Thanks for the response guys....yeah, I've been using it, starting reading were we don't get all the benefits from protein powder as in gram for gram, so I went back to Liquid egg, to make sure I'm getting my 300g of protein a day, seems from all the research food out ways protein powder(even tough I've always looked at protein powder as food) everytime...
In my opinion, protein powder is a must pre and post workout. Any other time of the day, if possible, I will eat whole foods instead. I find it easy to get lazy about this, especially if I am tired, but I really try to focus on whole food as often as possible.
Same here .... 2 chicken breasts some almonds 4-5 egg whites the yogurt, granola , brown rice and everything else is just way too much for me to be eating in a day(never was a big eater) so I'm basically using the shake to get protein into my body without feeling like I'm gonna puke towards the end of the day not to mention not feeling way too full from whole food before i work out
I never use a liquid white eggs, I just take white boiled eggs.
how do you take that white eggs?
how do you take that white eggs?
Strength and healthy
in iron we train and trust
in iron we train and trust

