GLYCOMAIZE AND 211

Am I overdoing the post-workout carbs by using C5 + Glycomaize immediately after a workout then 211 thirty minutes later?

not at all in my mind...espically if ur try'n to gain some lean mass. Ur get'n ur creatine in ur system right away, then ur also flood'n ur system with BCAA's n protein 30 min's later...Sounds good to me! Actually sounds really good!

Thats similiar to what I do Allan...immediatley after lifting is 8 ounces of Gatorade w/5 grams creatine/bcaa/glut and soon will be throwing in 5 grams of taurine. 15 minutes later I'm downing 35 grams of whey with 45 grams of glyocmaize

thanks guys

It all depends what your goal is and how much you are taking of each. I personally like to take the pre load creatine or Vassive CE and 2::1:1 recovery together right after my workout along with vanadyl sulfate and antioxidants.

I agree I use Glycomaize before my work out and after. Usually with a Carbo Force or 2:1:1 Recovery.

I have only tried Carbo force once but it made me super bloated and gassy for like the rest of the night. I read somewhere that fructose can do that to you. Do you get that problem too? Is there something I can eat that will help me digest it so I don't feel so miserable?

Hmm...I don't know about that once. The CarboForce has never really bothered me. Althought all the food can make me gassy! LOL