I eat generic lucky charms post-workout everyday
LOVE them
FOODS THAT NEVER GET BORING
i love PB and some times pickles cut up mixed with tuna. gives it a nice flavor so the tuna doesnt taste like salted wood. lol
"Speed is the essence of war. Take advantage of the enemies’ unpreparedness, travel by unexpected routes and strike him where he has taken no precautions"
Ok, first of all does anyone else know what a "musk stick" is? lol. never heard of that one Here I Come!
My every-once-in-a-while "everyday" cheats are Peanut Butter, Almond Butter, raw almonds, apples, bananas, and strawberries. Yum. :) Oh and Ezekiel brand cinnamon raisin bread with my eggs for breakfast.
...Is anyone else getting hungry?! ;)
My every-once-in-a-while "everyday" cheats are Peanut Butter, Almond Butter, raw almonds, apples, bananas, and strawberries. Yum. :) Oh and Ezekiel brand cinnamon raisin bread with my eggs for breakfast.
...Is anyone else getting hungry?! ;)
Jennifer Rankin
ON/ABB Reps & Sets Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
ON/ABB Reps & Sets Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
Chocolate milk, Old fashioned oats, and 1/2 a banana blended together for a quick high calorie meal sure is delicious & low glycemic (if ya leave out the banana).
But the best meal when ya have the time on a clean bulk is a large properly seasoned steak w/ a fresh sweet potato (plain), and fresh asparagus cooked in a skillet with 100% virgin olive oil (good fats) & fresh minced garlic.
But the best meal when ya have the time on a clean bulk is a large properly seasoned steak w/ a fresh sweet potato (plain), and fresh asparagus cooked in a skillet with 100% virgin olive oil (good fats) & fresh minced garlic.
no one said i can't believe it's not butta. it's a condiment, but i love it
ON/ABB Reps and Sets Athlete
optimumnutrition.com
americanbodybuilding.com
optimumnutrition.com
americanbodybuilding.com
For everyday diet foods...I like chicken and brown rice.
I will NEVER get tired of sushi though:)!
I will NEVER get tired of sushi though:)!
IFBB Figure Pro
ON/ABB sponsored athlete
Weider athlete
ON/ABB sponsored athlete
Weider athlete
RICECAKES, of course!!!!!!!
Tami Delzenero
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
Not the best for you, but Taco Bell never gets boring. White pizza, broccoli & cheese, baked potato.
Peanut butter is damn tasty too. Have you ever noticed that if you mix Peanut Butter & Jelly together into 1 spread, it taste different?
Peanut butter is damn tasty too. Have you ever noticed that if you mix Peanut Butter & Jelly together into 1 spread, it taste different?
I stand firm in my solidarity.
The path I walk, I walk it with my own resolve.
The path I walk, I walk it with my own resolve.
I never get sick of Almonds and Eggs. I eat about a dozen eggs a day. Scrambled, hard bolied, or raw I dont care.
I never get sick of carbs! Except yams...I have a slight allergy and too much at once makes my stomach hurt! Unfortunately I have to eat them because they are one of the few things that works to slow my metabolism and hold onto muscle when I start to get a little skinny :)
But I always love oats or Cream of Rice. I do love flank but my jaw and teeth start to hurt from chewing it when I get close to a show and I have a lot on my plan (seriously!) I also like orange roughy believe it or not. And almonds and grapefruit are good!
Things I do NOT like too much are asparagus and spinach. These items were in my diet for almost all of the 30 weeks I dieted last year, fancy that :P I suppose they wouldn't be so bad but I am just so bored with them!
Now don't even get me started on the OFF SEASON foods I like...too many to name LOL
But I always love oats or Cream of Rice. I do love flank but my jaw and teeth start to hurt from chewing it when I get close to a show and I have a lot on my plan (seriously!) I also like orange roughy believe it or not. And almonds and grapefruit are good!
Things I do NOT like too much are asparagus and spinach. These items were in my diet for almost all of the 30 weeks I dieted last year, fancy that :P I suppose they wouldn't be so bad but I am just so bored with them!
Now don't even get me started on the OFF SEASON foods I like...too many to name LOL
IFBB Figure Professional
2007 NPC National Figure Champion, Class C
2007 NPC National Figure Champion, Class C
Eggs...
I mean you can't get tired of them: you can scramble them, you can hard boil them, you can leave them a little runny, you can cook them well, you can add or remove yolks, you can eat just the yolk, heck, you can even drink them raw.
I mean you can't get tired of them: you can scramble them, you can hard boil them, you can leave them a little runny, you can cook them well, you can add or remove yolks, you can eat just the yolk, heck, you can even drink them raw.
There are two types of pain: The Pain of Hard Work -or- The Pain of Regret.
Which are you going to feel after leaving the gym today?
Which are you going to feel after leaving the gym today?
Peanut butter! for sure, I've eaten the whole jar before too haha. I like fruits a lot too. Add them to shakes or plain. Can't go wrong there. Kiwi, bananas, apples, pears, etc.
I will NEVER get sick of eggs :D
Stats: 6'2" 240 Bench Max: 315 Deadlift Max: 405 Squat Max: 405.
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
Chicken, and Peanut butter! Not together of course! lol Eggs, oatmeal and some sushi varieties
You're only really different when you're being yourself
omg I've been there with the whole pbb jar thing.. well 1/2... I like natural crunchy pb... I'd say cottage cheese with blueberries can never get old for me... brown rice cooked with water, chicken broth, firm tofu,shrimp, green beans and some cayenne pepper for taste.. oila! you have a great meal! carbs, protein, veggie all in one.
