Salad with chicken and light ranch dressing.
Grilled chicken with soy sause and lemon juice.
I love chicken and ice cream!
Grilled chicken with soy sause and lemon juice.
I love chicken and ice cream!
FAVORITE FOOD COMBONATIONS
Post Score: 1 merit
My new favorite is 7 egg whites and a tbs of natural peanutbutter thrown in, mix it all up...cook it and pour a little sugar free surup on top...smooooooooooooooth
Some define themselves by their education or their career...Others define themselves by their salaries and material acquisitions...but whatever it is, I choose to define myself by my passions
Egg whites, salsa, sliced turkey, avacado, & cottage cheese.
Oatmeal, cookies and creme casien & peanut butter.
Brown rice in a pan with egg whites and steak. It's like steak fried rice:)
These are my top 3 fav recipes for now!
Oatmeal, cookies and creme casien & peanut butter.
Brown rice in a pan with egg whites and steak. It's like steak fried rice:)
These are my top 3 fav recipes for now!
Jen
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
when I diet my pre and post workout "shakes" are 5 egg whites and 1/2 yam with a splenda packet , cinnamon and ice. Tastes better than it sounds
your body is your temple, keep it solid!
Peanut butter and peanut butter :D
p.s-egg whites and salsa is also a fav
p.s-egg whites and salsa is also a fav
"The plates on each side of the bar...they keep us stable, like bookends...this our life, and another chapter is about to unfold"
Ground turkey browned an sprinkled over a bed of salad with some salad dressing over it all.(western dressing)
IFBB PRO
OWNER OF USA GYM
NPC IL DISTRICT CHAIRMAN
OPTIMUM ATHLETE
OWNER OF USA GYM
NPC IL DISTRICT CHAIRMAN
OPTIMUM ATHLETE
I merited that ew and pb pancake because I've been addicted for the last week. Almost every snack
your body is your temple, keep it solid!
oatmeal and Natural peanuttbutter..Yummy..:)
Recognize that life is in constant motion and every change happens for a reason.When you see boundries as opportunities,the world becomes a limitless place.
Im a low carb guy during the precontest phase...
so its alot of ground turkey with broc. and olive oil or some cashews...
or a steak and salad
chris
so its alot of ground turkey with broc. and olive oil or some cashews...
or a steak and salad
chris
FOCUS ON DONMINANCE !!! USE ONLY ON/ABB SUPPLEMENTS FOR ALL YOUR NUTRIONAL NEEDS !!!
Oatmeal in the morning
Tuna on Wheat Bread for Lunch
Turkey with Veggies at Dinner
100 Calorie Pak PopCorn HMMM
Tuna on Wheat Bread for Lunch
Turkey with Veggies at Dinner
100 Calorie Pak PopCorn HMMM
a GOOD OL STEAK AND YAM, IT HELPED ME OUT A LOT THE DAY BEFORE CONTEST...............tURKEY MIXED WITH EGG WHITES AND BROCCOLI WITH A HINT OF ASIAN SAUCE OR JAMAICAN JERK
THIS IS MY LIFE ITS WHAT I DO/ THIS IS NO GAME...
Bed of spinach topped with lean taco meat and sourcream.
Oatmeal with a little salt (no sugar)
chicken salad with seedless grapes
Jar of peanut butter and a spoon
Oatmeal with a little salt (no sugar)
chicken salad with seedless grapes
Jar of peanut butter and a spoon
Sheila
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
ON/ABB Athlete
www.optimumnutrition.com
www.americanbodybuilding.com
Brown rice, salsa and chicken. with a smich of shredded low fat cheese.
www.optimumnutrition.com
www.americanbodybuilding.com
www.americanbodybuilding.com
My favorite right now is 2 Pieces of grilled chix, organic black beans, brown rice and salsa wrapped in a 100% Whole grain wrap!!!! AMAZING
Last 4 meals of my day are low carb so my enjoyable foods are chicken sauted with a tbsp of pb or almond butter for variety over broccoli. Or I like tuna with lemon juice and pepper over spinach sauted in a tbsp of olive oil. Chocolate almond milk ( unsweetned) with rockyroad whey is great too
your body is your temple, keep it solid!
I LIKE LOWFAT COTTAGE CHEESE AND TUNA MIXED UP,, A GOOD SNACK WHILE I'M AT WORK... QUESTION?? DOES ANYONE STILL EAT RAW EGGS ANYMORE,, HOW ABOUT IN A PROTEIN SHAKE???
WAKE UP AND LIFT
According to this article, cooked eggs are better for you than raw eggs:
http://www.rippedacademy.com/quad/topic/The-Incredible-Edible-Egg-1392
http://www.rippedacademy.com/quad/topic/The-Incredible-Edible-Egg-1392
Never lose sight of something you believe in; 2009 - Year of the Bogey
